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El mapa de la ansiedad: Una guía para entenderla y aprender a gestionarla / A...
US $21.60
ApproximatelyAU $32.41
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Located in: Jessup, Maryland, United States
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Estimated between Tue, 9 Jul and Fri, 19 Jul to 43230
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eBay item number:354958472768
Item specifics
- Condition
- ISBN
- 9788466674515
- Book Title
- Mapa de la Ansiedad: una Guía para Entenderla y Aprender a Gestionarla / an Exhaustive Guide to Understanding Anxiety
- Publisher
- Ediciones B
- Item Length
- 9 in
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- Spanish
- Item Height
- 1 in
- Genre
- Self-Help
- Topic
- Anxieties & Phobias, Emotions, Self-Management / Stress Management
- Item Weight
- 18.2 Oz
- Item Width
- 6 in
- Number of Pages
- 320 Pages
About this product
Product Information
La guía más completa para comprender la ansiedad, acabar con sus mitos y abordarla con seriedad y rigor. Nadie sabe realmente qué es la ansiedad hasta que la experimenta. Esto es así pese a que cada vez se habla más de esta afección, de la que hasta los medios se hacen eco y sobre la que se han publicado centenares de libros en un intento de aportar luz a un problema que cada día afecta a más personas. Y lo cierto es que de poco o nada sirven las fórmulas sin ningún valor científico que prometen la curación, pues para hacer frente a la ansiedad es necesario comprenderla en toda su complejidad y entendernos a nosotros mismos. Rubén Casado lleva más de veinte años tratando e investigando la ansiedad. Este libro nos ofrece, por primera vez, un mapa detallado de todo lo que hay que saber al respecto. Porque solo conociendo bien su naturaleza podremos aprender a convivir con ella de forma más sana. ENGLISH DESCRIPTION An exhaustive guide to understanding anxiety, putting an end to its myths, and addressing it seriously and rigorously. No one really knows what anxiety is until they experience it, despite that there are now more discussions about this condition on social media and hundreds of books shedding light on a problem affecting more people every day. The truth is that methods without any scientific value promising a cure are of little to no use; because, to deal with anxiety, it is necessary to understand all its complexity, and foremost, to understand ourselves. Rubén Casado has more than twenty years of experience treating and researching anxiety. This book offers us, for the first time, a detailed map of everything there is to know about it. Because only by knowing its nature can we learn to live with it in a healthier way.
Product Identifiers
Publisher
Ediciones B
ISBN-10
8466674519
ISBN-13
9788466674515
eBay Product ID (ePID)
9058628686
Product Key Features
Book Title
Mapa de la Ansiedad: una Guía para Entenderla y Aprender a Gestionarla / an Exhaustive Guide to Understanding Anxiety
Number of Pages
320 Pages
Language
Spanish
Publication Year
2023
Topic
Anxieties & Phobias, Emotions, Self-Management / Stress Management
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
18.2 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:354958472768
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Item location:
Jessup, Maryland, United States
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Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
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