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Sleep Smarter: 21 Essential Strateg..., Stevenson, Shaw

Condition:
Very good
More than 10 available2 sold
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Located in: West Sussex, United Kingdom
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eBay item number:354963248426
Last updated on 08 Aug, 2025 17:25:09 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publishing Language
English
ISBN
1781808368
EAN
9781781808368
Publication Name
N/A
Type
Paperback / softback
Release Title
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a ...
Artist
Stevenson, Shawn
Brand
N/A
Platform
N/A
Colour
N/A
Publication Year
2016
Format
Paperback
Language
English
Book Title
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
Item Height
229 mm
Author
Shawn Stevenson
Publisher
Hay House Uk Ltd
Topic
Popular Medicine, Popular Psychology
Item Width
152 mm
Item Weight
455 g
Number of Pages
296 Pages

About this product

Product Information

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. When it comes to health, there is one criminally overlooked element- sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on this health and his body until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. In Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you'll learn- - How to create the ideal sleep sanctuary - How to hack sunlight to regulate your circadian rhythms - Which clinically proven sleep nutrients and supplements you need and why - Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more! Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.

Product Identifiers

Publisher
Hay House Uk Ltd
ISBN-13
9781781808368
eBay Product ID (ePID)
224250538

Product Key Features

Book Title
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
Author
Shawn Stevenson
Format
Paperback
Language
English
Topic
Popular Medicine, Popular Psychology
Publication Year
2016
Number of Pages
296 Pages

Dimensions

Item Height
229 mm
Item Width
152 mm
Item Weight
455 g

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Shawn Stevenson

Item description from the seller

Seller business information

VAT number: GB 922696893
About this seller

worldofbooks-australia

97.8% positive Feedback1.7M items sold

Joined Jul 2012
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable postage costs
5.0
Postage speed
4.8
Communication
4.9

Seller feedback (714,825)

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  • x***w (354)- Feedback left by buyer.
    Past month
    Verified purchase
    Excellent quality merchandise; extensive product range; easy-to-use Web site; competitive pricing; efficient order processing; only negative, CD arrived slightly damaged, with crack in top right hand corner of the cd case ; (could have been packed a bit more securely with cardboard ) identical to advertised image; & excellent seller communication. A pleasure to deal with; totally professional from start to finish
  • f***i (949)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    While the movie took sometime to arrive it did arrive safely and for free postage from overseas. The dvd was well packaged and in very good condition just as described by the sender. Communication with the seller was excellent and response to a recent communication over this items non arrival was very fast (note the movie arrived the next day). I would have no hesitation in using this seller again.
  • o***d (1685)- Feedback left by buyer.
    Past month
    Verified purchase
    Items delivered as described in second hand/used condition. Good seller communication. The outer shipping packaging was very thin plastic with no additional protective packaging. The DVD discs were also not well secured in their cases & some of the DVD discs had therefore predictably come loose inside their DVD cases in postal transit. It was very fortunate that the loose DVD discs were not scuffed or scratched inside their plastic cases in postal transit. Please note this matter in future.