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From the First Bite: A Complete Gui..., Sheppard MA, Ka
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3 available
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: West Sussex, United Kingdom
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Seller information
- 97.5% positive Feedback
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eBay item number:355063546659
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 1558747540
- EAN
- 9781558747548
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- From the First Bite: A Complete Guide to Recovery from Food Ad...
- Artist
- Sheppard MA, Kay
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 2000
- Format
- Paperback
- Language
- English
- Book Title
- From the First Bite: a Complete Guide to Recovery from Food Addiction
- Item Height
- 216mm
- Publisher
- Health Communications
- Topic
- Coping with Illness, Opinion of the People
- Item Width
- 140mm
- Item Weight
- 320g
- Number of Pages
- 250 Pages
About this product
Product Information
Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction from the physiological origins through recovery. Today, obesity is on the rise. In addition to the 300,000 overweight people in this country, millions more who may not look overweight are unable to control their eating. Sheppard's follow-up book, From the First Biteoffers the latest medical insights into food addiction coupled with time-tested, practical advice. Unlike other books that are very dry in nature, this book includes compelling personal stories and do's and don'ts from other recovering and relapsed food addicts, including the author herself, who began her own recovery in 1967. The book explains how to avoid the physiological and situational triggers that lead to relapse; how to confront the emotional issues behind food cravings; how to establish a balanced food plan that eliminates cravings; and how to avoid hidden dangers in cleverly packaged foods. The book also includes a handy Twelve-Step workbook. Just as Sheppard's first book broke new ground, her latest work offers a critical first step for food addicts on the road to physical, emotional and spiritual recovery.
Product Identifiers
Publisher
Health Communications
ISBN-13
9781558747548
eBay Product ID (ePID)
96425162
Product Key Features
Book Title
From the First Bite: a Complete Guide to Recovery from Food Addiction
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2000
Number of Pages
250 Pages
Dimensions
Item Height
216mm
Item Width
140mm
Item Weight
320g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
Seller assumes all responsibility for this listing.
eBay item number:355063546659
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Item location:
West Sussex, United Kingdom
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Australia
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Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
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Seller Feedback (643,345)
c***l (813)- Feedback left by buyer.
Past month
Verified purchase
Described as very good condition, item received was in very poor condition. Message to seller was ignored and after initiating a return, I was offered 50% refund. Previous purchases from this seller have been positive, and I thought they would be concerned about such an unsatisfactory delivery. I was wrong and their shabby offer of making unacceptable goods half price was an insult.
Fortunately ebay’s money back guarantee served justice. Unfortunately for me World of Books has lost its ingrity
a***c (243)- Feedback left by buyer.
Past month
Verified purchase
Arrived as described dvd cover broken inside so packing needs to be better before sending. Otherwise easy transaction.
d***r (445)- Feedback left by buyer.
Past month
Verified purchase
Very happy with book. Fast postage, safe packaging, reliable seller. With thanks!🐱
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