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Healthy Heart: Keep your heart happ..., Chambers, Dr Ru

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Very good
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Located in: West Sussex, United Kingdom
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eBay item number:355070678639

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publishing Language
English
ISBN
190490257X
EAN
9781904902577
Publication Name
N/A
Type
Mixed media product
Release Title
Healthy Heart: Keep your heart happy (52 Brilliant Ideas)
Artist
Chambers, Dr Ruth
Brand
N/A
Platform
N/A
Colour
N/A
Publication Year
2005
Format
Mixed Media
Language
English
Book Title
Healthy Heart: Keep Your Heart Happy
Item Height
210mm
Author
Ruth Chambers
Publisher
Infinite Ideas Limited
Topic
Popular Medicine
Item Width
171mm
Item Weight
500 g
Number of Pages
240 Pages

About this product

Product Information

Let's start with the scary stuff. The UK has one of the highest rates of death from heart disease in the world. One British adult dies from it every three minutes, and stroke is the country's third biggest killer, claiming 70,000 lives each year. But if you learn to love your heart, nurture it and understand its needs, you can greatly reduce your risk of suffering from heart disease. Just thinking about your lifestyle - diet, exercise, stress - being aware of what your heart needs and making some changes in your daily routine can strengthen this most important muscle. Follow my advice. Learn to love your heart and avoid the risk of being added to these unfortunate statistics! Ruth Chambers. Live life to the fullest. Ruth Chambers reveals 52 brilliant ideas to help you keep your heart healthy: Pump Quiz: discover how healthy your heart really is; minimising the risk; reducing cholesterol; great and tasty ways to improve your diet; change your leisure activities (dancing, walking and cycling); and complementary therapies to help keep your heart healthy. With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a how did it go? feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.

Product Identifiers

Publisher
Infinite Ideas Limited
ISBN-13
9781904902577
eBay Product ID (ePID)
95871342

Product Key Features

Book Title
Healthy Heart: Keep Your Heart Happy
Author
Ruth Chambers
Format
Mixed Media
Language
English
Topic
Popular Medicine
Publication Year
2005
Number of Pages
240 Pages

Dimensions

Item Height
210mm
Item Width
171mm
Item Weight
500 g

Additional Product Features

Title_Author
Ruth Chambers
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 922696893
worldofbooks-australia

worldofbooks-australia

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Average for the last 12 months

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4.8
Reasonable postage costs
5.0
Postage speed
4.8
Communication
4.8

Seller Feedback (640,812)

8***0 (380)- Feedback left by buyer.
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Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
i***d (1161)- Feedback left by buyer.
Past month
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The book is in "reasonable" condition! not vg condition as described- front cover permanent fold over on arrival, packed this way ? pages are yellowing. Seller may be best to place a description "proper" of actual book being sold on the listing with photos so buyers know what they are receiving for the price paid.
i***d (1627)- Feedback left by buyer.
Past 6 months
Verified purchase
Absolute Top Class A1 EBay Seller Item far better than described Item very well packaged Very fast postage Friendly, Helpful & Professional Communications Many Thanks Wayne

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