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I bought this Pregnancy Relaxation CD because I was nervous about going through pregnancy ( I was ill in both previous pregnancies) and hoped that I would be able to use some hypnotherapy techniques to manage symptoms and feelings of stress, which I didn't want to affect my family. I found it really enjoyable to listen to and it was easy to make time during the day to put it on and know that I would get a half hour of peace. This rest and the positive encouragements on the CD made pregnancy really enjoyable. I had been warned by doctors and midwives that I was likely to get ill again during this pregnancy but I didn't and I am sure Natal Hypnotherapy contributed to this by helping me stay calm and positive. I also used the birth and postnatal CD's as I was so impressed with the benefits of Natal Hypnotherapy. I am so glad that I used these products as they have had a fantastic impact on my health and kept my stress levels down throughout pregnancy, birth and the adjustments of life with a new baby.Read full review