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Eat Fat Get Thin: Why the Fat We Eat Is..., Hyman, Mark
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Located in: West Sussex, United Kingdom
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- 97.5% positive Feedback
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eBay item number:355342063799
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 1473631149
- EAN
- 9781473631144
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained W...
- Artist
- Hyman, Mark
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Item Height
- 215mm
- Publisher
- Hodder & Stoughton
- Topic
- Health
- Item Width
- 164mm
- Item Weight
- 425g
- Number of Pages
- 400 Pages
About this product
Product Information
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful? As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781473631144
eBay Product ID (ePID)
220670151
Product Key Features
Book Title
Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
400 Pages
Dimensions
Item Height
215mm
Item Width
164mm
Item Weight
425g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
Seller assumes all responsibility for this listing.
eBay item number:355342063799
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Item location:
West Sussex, United Kingdom
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Seller Feedback (641,999)
8***0 (394)- Feedback left by buyer.
Past month
Verified purchase
Item arrived safely and securely packaged carefully and was in excellent condition as described. Postage transit time was fast and efficient. Cd was priced well too. Overall a very satisfying and pleasant, easygoing transaction experience. Outstanding service, couldn't be happier. Thank you!⭐⭐⭐⭐⭐👍
i***d (1163)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in "reasonable" condition! not vg condition as described- front cover permanent fold over on arrival, packed this way ? pages are yellowing. Seller may be best to place a description "proper" of actual book being sold on the listing with photos so buyers know what they are receiving for the price paid.
i***d (1627)- Feedback left by buyer.
Past 6 months
Verified purchase
Absolute Top Class A1 EBay Seller
Item far better than described
Item very well packaged
Very fast postage
Friendly, Helpful & Professional Communications
Many Thanks
Wayne
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