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Rockridge Press The Mediterranean Diet for Beginners (Paperback)
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eBay item number:355415581668
Item specifics
- Condition
- Publication Name
- The Mediterranean Diet for Beginners
- Title
- The Mediterranean Diet for Beginners
- Subtitle
- The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan,
- ISBN-10
- 1623151252
- EAN
- 9781623151256
- ISBN
- 9781623151256
- Genre
- Food & Drink
- Release Date
- 05/04/2013
- Release Year
- 2013
- Country/Region of Manufacture
- US
- Item Length
- 191mm
- UPC
- 9781623151256
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Item Height
- 234mm
- Publisher
- Callisto Media Inc.
- Topic
- Health, Food
- Item Width
- 191mm
- Number of Pages
- 80 Pages
About this product
Product Information
The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mayo Clinic calls the Mediterranean diet the heart-healthy diet, and it's considered among the healthiest ways to eat on the planet. Through the 10 Tips for Success, a 7-Day Diet Meal Plan, and 40 delicious recipes, The Mediterranean Diet for Beginners takes you step-by-step into this transformative way of eating and living. The 7-Day Diet Meal Plan is about enjoying food, not depriving yourself. You'll learn just how wonderfully varied and abundant the Mediterranean diet is. Planning a week's worth of meals is easy with not only helpful hints for buying the freshest ingredients to prepare at home but also tips for ordering Mediterranean-diet-friendly dishes while dining out. 40 delicious recipes allow you to create scrumptious breakfasts, lunches, snacks, dinners, and desserts, such as the Mediterranean Omelet, Fresh Tomato Pasta Bowl, Dilly Baked Salmon, and Red Grapefruit Sorbet. The Mediterranean Diet for Beginners also helps you understand why the Mediterranean diet is so good for you. Its nutritious, low-fat foods are rich in disease-fighting, heart-healthful antioxidants and omega-3s.
Product Identifiers
Publisher
Callisto Media Inc.
ISBN-13
9781623151256
eBay Product ID (ePID)
189976390
Product Key Features
Book Title
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Format
Paperback
Language
English
Topic
Health, Food
Publication Year
2013
Number of Pages
80 Pages
Dimensions
Item Height
234mm
Item Width
191mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355415581668
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h***s (375)- Feedback left by buyer.
Past 6 months
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Fantastic seller! My item took longer than normal to arrive but that's due to them sending me the wrong dvd. Not to worry though, I contacted them and they arranged for the correct dvd to be sent out. My item has now arrived and the dvd was in excellent condition (brand new as described) and it was very well packaged. I would also like to say that the value for money is excellent. I highly recommend this seller, thank you so much! The issue with the wrong dvd was quickly rectified .
a***8 (46)- Feedback left by buyer.
Past month
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Book arrived safely packaged in perfect order. Item as described, new. Thank you Rarewaves Outlet. Fascinating book, great addition to my collection. Great price. Would recommended this seller. No communication needed with seller, so don't know what to rate with regards to communication (please dont take lack of feedback on this matter as a negative). Thanks again.
f***a (81)- Feedback left by buyer.
Past 6 months
Verified purchase
This vinyl is really reasonably priced and I love that it is one of the more unusual colours. It arrived well packaged, undamaged and looks as described. It arrived late, due to Royal Mail's Festive rush, but was dispatched by the seller really quickly. When I contacted them to ask where it was, they replied really quickly with a helpful solution. Such good customer service, so strongly recommend. Really happy with my purchase.
Product ratings and reviews
Most relevant reviews
- 29 Jul, 2021
best try
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 13 May, 2021
Book
Verified purchase: YesCondition: New
- 06 Oct, 2016
Good starter
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
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