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Pamela Peeke Mariska van Aalst The Hunger Fix (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:355638614919
Item specifics
- Condition
- Book Title
- The Hunger Fix
- Title
- The Hunger Fix
- Subtitle
- The Three-Stage Detox and Recovery Plan for Overeating and Food A
- ISBN-10
- 1623361583
- EAN
- 9781623361587
- ISBN
- 9781623361587
- Genre
- Medicine
- Release Year
- 2013
- Release Date
- 17/09/2013
- Country/Region of Manufacture
- US
- Item Length
- 151mm
- Publication Year
- 2013
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- The Hunger Fix: the Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Item Height
- 229mm
- Publisher
- Rodale Press Inc.
- Item Width
- 152mm
- Subject
- Healthcare System
- Item Weight
- 488g
- Number of Pages
- 368 Pages
About this product
Product Information
The body's built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure- Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral fixes have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body's reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623361587
eBay Product ID (ePID)
189883745
Product Key Features
Publication Name
The Hunger Fix: the Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2013
Type
Textbook
Number of Pages
368 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
488g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:355638614919
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Item location:
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Fantastic seller! My item took longer than normal to arrive but that's due to them sending me the wrong dvd. Not to worry though, I contacted them and they arranged for the correct dvd to be sent out. My item has now arrived and the dvd was in excellent condition (brand new as described) and it was very well packaged. I would also like to say that the value for money is excellent. I highly recommend this seller, thank you so much! The issue with the wrong dvd was quickly rectified .
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This vinyl is really reasonably priced and I love that it is one of the more unusual colours. It arrived well packaged, undamaged and looks as described. It arrived late, due to Royal Mail's Festive rush, but was dispatched by the seller really quickly. When I contacted them to ask where it was, they replied really quickly with a helpful solution. Such good customer service, so strongly recommend. Really happy with my purchase.
u***s (2019)- Feedback left by buyer.
Past 6 months
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Arrived one day last week, well packaged, item as described. Sellers communications, Great Prices, Free Postage. 100% reliable...Credit to eBay This is one of our most favourite movies, of all time, as my husband and I went to the Cinema to see this!! How happy we were to see it released in 4K!! We watched it last night, in our own Cinema!! Thank you
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Most relevant reviews
- 15 Jan, 2020
Great Book.Good experience.
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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