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Stephen Perrine Leah Flickinger Editors of Women's H The Women's Hea (Paperback) - Picture 1 of 1
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Stephen Perrine Leah Flickinger Editors of Women's H The Women's Hea (Paperback)

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Last updated on 25 May, 2024 12:25:07 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
The Women's Health Diet
Title
The Women's Health Diet
Subtitle
27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
ISBN-10
1609619927
EAN
9781609619923
ISBN
9781609619923
Genre
Society & Culture
Release Date
21/05/2013
Release Year
2013
Country/Region of Manufacture
US
Item Length
140mm
Series
Women's Health
UPC
9781609619923
Publication Year
2013
Format
Paperback
Language
English
Book Title
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Item Height
224mm
Author
Stephen Perrine, Editors of Women's Health Maga, Leah Flickinger
Publisher
Rodale Incorporated
Topic
Health
Item Width
141mm
Item Weight
323g
Number of Pages
336 Pages

About this product

Product Information

For more than a decade, the editors of Women's Health have been researching, analyzing, and evaluating every weight-loss technique on the planet. They've tested every workout, sampled every food, studied every bit of research, and consulted the top exercise and nutrition experts in the world. Now that expertise is gathered in one place. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body. The Women's Health Diet - by Stephen Perrine with Leah Flickinger and the Editors of Women's Health - is jam-packed with hundreds of revolutionary fitness and nutrition tips including- . The 80 Percent Rule- Why cheating on your diet isn't just okay-It's essential! . 24 on-the-spot food fixes that will help you beat everything from big-meeting jitters to big-date angst . Age-specific strategies to maximize progress, whether you're 20, 30, 40, 50, or beyond! . Dozens of mouthwatering recipes that satisfy and fight fat fast!

Product Identifiers

Publisher
Rodale Incorporated
ISBN-13
9781609619923
eBay Product ID (ePID)
152391718

Product Key Features

Book Title
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Author
Stephen Perrine, Editors of Women's Health Maga, Leah Flickinger
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
336 Pages

Dimensions

Item Height
224mm
Item Width
141mm
Item Weight
323g

Additional Product Features

Title_Author
Editors of Women's Health Maga, Stephen Perrine, Leah Flickinger
Series Title
Women's Health
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

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  • GB 864 1548 11
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