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Eat Your Way to a Healthy Heart: Tack..., Pinnock, Dale - Picture 1 of 2
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Eat Your Way to a Healthy Heart: Tack..., Pinnock, Dale

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US $7.69
ApproximatelyAU $11.88
Condition:
Good
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Located in: Montgomery Illinois, United States
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eBay item number:355871012862
Last updated on 15 Jun, 2025 05:03:52 AESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
1787131416
EAN
9781787131415
Publication Name
N/A
Type
Hardback
Release Title
Eat Your Way to a Healthy Heart: Tackle Heart Disease by Chang...
Artist
Pinnock, Dale
Brand
N/A
Colour
N/A

About this product

Product Identifiers

Publisher
QUADRILLE Publishing, The Limited
ISBN-10
1787131416
ISBN-13
9781787131415
eBay Product ID (ePID)
240026224

Product Key Features

Book Title
Eat Your Way to a Healthy Heart : Tackle Heart Disease by Changing the Way You Eat, in 50 Recipes
Number of Pages
144 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Heart
Genre
Cooking
Author
Dale Pinnock
Book Series
The Medicinal Chef Ser.
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
18 Oz
Item Length
8.8 in
Item Width
6.8 in

Additional Product Features

Intended Audience
Trade
Synopsis
Heart disease is at epidemic proportions and rising, and this book attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And Dale has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen cupboard and shows what should be going into it with a comprehensive list of heart-healthy food. Vitally, he reveals what needs to be thrown out and never replaced - among them some startlingly common foods Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them. Each recipe has a check-list showing the components it contains that are particularly heart-healthy. Start the day with a Salmon and asparagus frittata, dine sumptuously on Black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with Pears poached in spiced red wine. If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health., Heart disease is at epidemic proportions and rising, and this book attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And Dale has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen cupboard and shows what should be going into it with a comprehensive list of heart-healthy food. Vitally, he reveals what needs to be thrown out and never replaced - among them some startlingly common foods! Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them. Each recipe has a check-list showing the components it contains that are particularly heart-healthy. Start the day with a Salmon and asparagus frittata, dine sumptuously on Black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with Pears poached in spiced red wine. If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health.

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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