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The #1 New York Times bestseller adapted for people with diabetes, w in paperback,with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet , adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet . This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan,Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss,dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. This diabetes diet isn't a fad it's about changing your habits for the better, states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life.Product Identifiers
PublisherGood Books
ISBN-101561488011
ISBN-139781561488018
eBay Product ID (ePID)170052747
Product Key Features
Book TitleMayo Clinic Diabetes Diet : the #1 New York Bestseller Adapted for People with Diabetes
Number of Pages272 Pages
LanguageEnglish
Publication Year2013
IllustratorYes
GenreCooking, Health & Fitness
AuthorThe Weight-Loss Experts at Mayo Clinic
FormatTrade Paperback (Uk), Paperback
Dimensions
Item Height0.8 in
Item Weight26.6 Oz
Item Length9.1 in
Item Width7.5 in
Height235mm
Width191mm
Weight680g
Additional Product Features
SubjectFitness & Diet
Intended AudienceTrade
Date of Publication28/11/2013
Place of PublicationIntercourse
Spine19mm
Country of PublicationUnited States
Author BiographyMayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn. Jacksonville, Fla. and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. Mayo Clinic works with many insurance companies, does not require a physician referral in most cases and is an in-network provider for millions of people.
Content NoteFull-Colour Throughout
ImprintGood Books,U.S.
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