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Mindful Musician: Mental Skills for Peak Performance by Vanessa Cornett: New
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Located in: Sparks, Nevada, United States
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Item specifics
- Condition
- Book Title
- Mindful Musician: Mental Skills for Peak Performance
- Publication Date
- 2019-06-25
- Pages
- 280
- ISBN
- 0190864613
- Publication Year
- 2019
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Mindful Musician : Mental Skills for Peak Performance
- Item Height
- 0.1in
- Item Length
- 0.1in
- Publisher
- Oxford University Press, Incorporated
- Item Width
- 9.2in
- Item Weight
- 14.1 Oz
- Number of Pages
- 280 Pages, 264 Pages
About this product
Product Information
The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.
Product Identifiers
Publisher
Oxford University Press, Incorporated
ISBN-10
0190864613
ISBN-13
9780190864613
eBay Product ID (ePID)
14038254365
Product Key Features
Publication Name
Mindful Musician : Mental Skills for Peak Performance
Format
Trade Paperback
Language
English
Publication Year
2019
Type
Textbook
Number of Pages
280 Pages, 264 Pages
Dimensions
Item Length
0.1in
Item Height
0.1in
Item Width
9.2in
Item Weight
14.1 Oz
Additional Product Features
Number of Volumes
1 Vol.
Lc Classification Number
Ml3830.C62 2018
Reviews
"While The Mindful Musician will be particularly helpful to readers who struggle with self-defeating behaviors, negative self-talk, or difficulty focusing during performance, its ideas and insights would help any musician learn to reframe his perspective to lead to more focused performance, greater resilience, more patience, and greater happiness overall." -- Lesley McAllister, Piano Magazine
Table of Content
Preface Acknowledgements About the Companion Website Chapter 1: The Mindful Musician Chapter 2 Habits of Successful Performers Chapter 3 Music and the Mind: Performance Anxiety and Other Challenges Chapter 4 Mindful Performance Psychology Chapter 5 The Art of Mindful Breathing and Relaxation Chapter 6 Imagery for Peak Performance Chapter 7 Mindfulness Practice and Meditation for Musicians Chapter 8 The Mindful Achiever: Practical Applications for Long-Term Success Chapter 9 The Mindful Visionary: More Practical Applications for Long-Term Success References
Copyright Date
2018
Topic
Mindfulness & Meditation, General, Instruction & Study / Theory
Lccn
2018-018186
Dewey Decimal
781.4/3111
Intended Audience
Scholarly & Professional
Dewey Edition
23
Genre
Music, Body, Mind & Spirit
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WONDERFUL book! Better than described, in just like new condition [not just good]. Packaged very carefully, shipped very securely. Great seller, would buy from again in a heartbeat! No communication occurred, but I imagine it would have been as good as the rest of their customer service. Very happy with purchase, thank you very much!
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