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Practice of Not Thinking : A Guide to Mindful Living, Paperback by Koike, Ryu...
US $14.29
ApproximatelyAU $21.52
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3 available1 sold
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Located in: Jessup, Maryland, United States
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Estimated between Fri, 5 Jul and Tue, 16 Jul to 43230
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eBay item number:363507100279
Item specifics
- Condition
- ISBN
- 9780141994611
- Book Title
- Practice of Not Thinking : a Guide to Mindful Living
- Publisher
- Penguin Books, The Limited
- Item Length
- 10.1 in
- Publication Year
- 2021
- Format
- Uk-B Format Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Body, Mind & Spirit, Religion, Psychology
- Topic
- Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen), General
- Item Weight
- 4 Oz
- Item Width
- 5.2 in
- Number of Pages
- 144 Pages
About this product
Product Identifiers
Publisher
Penguin Books, The Limited
ISBN-10
0141994614
ISBN-13
9780141994611
eBay Product ID (ePID)
11057230526
Product Key Features
Book Title
Practice of Not Thinking : a Guide to Mindful Living
Number of Pages
144 Pages
Language
English
Publication Year
2021
Topic
Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen), General
Genre
Body, Mind & Spirit, Religion, Psychology
Format
Uk-B Format Paperback
Dimensions
Item Height
0.4 in
Item Weight
4 Oz
Item Length
10.1 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.13
Synopsis
THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more., What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living. Koike's theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life.
LC Classification Number
BF637.M56
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:363507100279
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Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
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