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Treat Your Own Rotator Cuff by P.T. Johnson, Jim: Used
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ApproximatelyAU $17.63
- Buy It NowTreat Your Own Rotator Cuff by P.T. Johnson, Jim: Used
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Located in: Sparks, Nevada, United States
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Estimated between Sat, 8 Jun and Wed, 12 Jun to 43230
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- 98.5% positive Feedback
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eBay item number:364019643385
Item specifics
- Condition
- Book Title
- Treat Your Own Rotator Cuff
- Publication Date
- 2007-01-07
- Pages
- 96
- ISBN
- 1598582062
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Treat Your Own Rotator Cuff
- Item Length
- 11 in
- Publisher
- DO&G E·A·R Publishing, LLC
- Subject
- Alternative Therapies, Exercise, Orthopedics, Pain Management, Allied Health Services / Physical Therapy
- Publication Year
- 2007
- Type
- Textbook
- Format
- Perfect
- Language
- English
- Item Height
- 0.2 in
- Item Width
- 8.2 in
- Item Weight
- 8.3 Oz
- Number of Pages
- 96 Pages
About this product
Product Information
Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise ) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Product Identifiers
Publisher
DO&G E·A·R Publishing, LLC
ISBN-10
1598582062
ISBN-13
9781598582062
eBay Product ID (ePID)
60313953
Product Key Features
Publication Name
Treat Your Own Rotator Cuff
Format
Perfect
Language
English
Subject
Alternative Therapies, Exercise, Orthopedics, Pain Management, Allied Health Services / Physical Therapy
Publication Year
2007
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
96 Pages
Dimensions
Item Length
11 in
Item Height
0.2 in
Item Width
8.2 in
Item Weight
8.3 Oz
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364019643385
Postage and handling
Item location:
Sparks, Nevada, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Sat, 8 Jun and Wed, 12 Jun to 43230 |
| US $5.50 (approx. AU $8.27) | United States | Expedited Shipping | Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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| Item must be returned within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money back |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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c***9 (1875)- Feedback left by buyer.
Past 6 months
Verified purchase
Perfect
r***s (115)- Feedback left by buyer.
Past month
Verified purchase
Was sent the wrong item. I ordered a CD and I received an LP instead. Two different places on the description said that it was a used CD in good condition. When I emailed the seller about it I got a generic reply telling me that they would get to it when they can and that if I send a second message it will just delay the process. That is terrible customer service. If they have time to send me an email message at all then they have time to initiate a refund or to answer the question I asked.
l***o (18)- Feedback left by buyer.
Past 6 months
Verified purchase
The book arrived in a plastic envelope with not protection and unfortunately it looked like the book was damaged in transit because of it. The items original ETA was April 18th but arrived on April 22nd. I requested a refund after seeing the quality of the book and the seller responded with a full refund and an apology for the quality. I really appreciated the customer service but was sad to see the book not in the quality described.
0***m (43)- Feedback left by buyer.
Past month
Verified purchase
My sincere apologies, the item was not what I expected, (to NO FAULT of the SELLER at all.) It came in good condition however, I must’ve of misunderstood the description, I thought the names would be transliterated into English, but it's in Hebrew. I thought it would give the Hebrew meaning to the name/ places. Also I noticed that the dust jacket was different than the advertised photo. If I may, I'd like to request a refund please and continue my search... Kind regards.
Product ratings and reviews
Most relevant reviews
- 01 Nov, 2023
Well Written
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 25 Jun, 2016
helped me
Verified purchase: YesCondition: NewSold by: wordery
- 06 Apr, 2013
Good foundation, but use with caution.
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