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Beat Low Self-Esteem With CBT: Teach Yourself, Christine Wilding, Stephen Palmer
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“Ex library copy with usual stamps & stickers”
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Located in: Rossendale, United Kingdom
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eBay item number:364026880269
Item specifics
- Condition
- Good
- Seller notes
- “Ex library copy with usual stamps & stickers”
- ISBN
- 9780340991510
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Beat Low Self-Esteem With CBT: Lead a happier, more confident life: a cognitive behavioural therapy toolkit
- Item Height
- 204mm
- Publisher
- John Murray Press
- Topic
- Mental Health
- Item Width
- 174mm
- Item Weight
- 206g
- Number of Pages
- 256 Pages
About this product
Product Information
Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results.
Product Identifiers
Publisher
John Murray Press
ISBN-13
9780340991510
eBay Product ID (ePID)
92315984
Product Key Features
Book Title
Beat Low Self-Esteem With CBT: Lead a happier, more confident life: a cognitive behavioural therapy toolkit
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2010
Number of Pages
256 Pages
Dimensions
Item Height
204mm
Item Width
174mm
Item Weight
206g
Additional Product Features
Series Title
Teach Yourself-General
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 901578627
Seller assumes all responsibility for this listing.
eBay item number:364026880269
Postage and handling
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Rossendale, United Kingdom
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GBP 4.81 (approx. AU $9.25) | United States | Standard postage (Standard Int'l Postage) |
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As described, thank you!! Great price for a HTF movie. Look forward to watching in high quality x
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