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The walk away the pounds for abs is a great work out that does not get you tire. This workout has help my husband me with our weight and with our diabetes. we are not on the heavy side however it has helped us with our weight. My husband and I have been doing the walk away pounds every day for one month and have enjoyed working out. We now need to purchase the walk away the pounds belt. I'm so glad the I purchase this CD very satisfied 😊
Verified purchase: Yes | Condition: Pre-owned
This three mile walk uses all of the basic steps from the walk at home program. I enjoyed this one a lot and it had me tired and sweaty at the end! I own 16 of Leslie's dvds. I am always looking to add to my collection and this one is sure to become one of my favorites. I also like the meal plan that came with the dvd. It's 14 days of meals ideas. I get tired of the same foods over and over so it's good to see some fresh ideas that are healthy and will keep me within my calorie range for the day.
My husband and I just finished the 3 mile walk on this dvd. Granted there aren't any new moves. This is just Leslie by herself but you can get a good workout in not a lot of time. Yet again she is a TALKER but her motivational pep talks are tolerable and she is really very likable. There is also a 10 day diet menu with her dvd and I didn't buy this for the diet but it really is a simple menu plan that would be easy to follow without any complicated recipes or hard to find items. I may give it a try because it is really very sensible.again nothing complicated but a good solid workout and diet plan.
Exercise and low cholesterol meal plan is key to weight loss. Thanks to exercising and physician recommended low cholesterol meal plan, I’m reducing my high LDL cholesterol, BMI, weight and making healthier lifestyle choices.
Verified purchase: Yes | Condition: Pre-owned
My mom likes the program. It gives her a good workout. Additionally, shipment was super fast. The work out begins slower and then picks up space. She does not have to go to the gym anymore. She is able to manage family life and yet in between house chores get time for workout.
