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The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
US $19.12
ApproximatelyAU $29.00
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Postage:
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230
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Seller assumes all responsibility for this listing.
eBay item number:364495048244
Item specifics
- Condition
- Publication Date
- 2018-08-14
- Pages
- 256
- ISBN
- 9780738234854
- Book Title
- Perfection Detox : Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
- Publisher
- Hachette Books
- Item Length
- 9 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Genre
- Body, Mind & Spirit, Self-Help
- Topic
- Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Growth / Self-Esteem
- Item Weight
- 13.5 Oz
- Item Width
- 7.1 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Hachette Books
ISBN-10
0738234850
ISBN-13
9780738234854
eBay Product ID (ePID)
242412521
Product Key Features
Book Title
Perfection Detox : Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Growth / Self-Esteem
Genre
Body, Mind & Spirit, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13.5 Oz
Item Length
9 in
Item Width
7.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-012814
Reviews
"Embarking on Petra Kolber's detox program, will leave you lighter, healthier, and happier. The prescriptions in the book add up to a near-perfect antidote to perfectionism."-- Tal Ben-Shahar, lecturer and author of New York Times bestseller Happier
Synopsis
Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming an excellence enthusiast rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life., Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life., Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever -- and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves -- and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.
LC Classification Number
BJ1610
ebay_catalog_id
4
Copyright Date
2018
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364495048244
Postage and handling
Item location:
Sparks, Nevada, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230 |
| US $5.50 (approx. AU $8.34) | United States | Expedited Shipping | Estimated between Mon, 24 Jun and Fri, 28 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
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| Seller charges sales tax in |
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| Item must be returned within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money back |
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Seller Feedback (462,759)
e***l (96)- Feedback left by buyer.
Past year
Verified purchase
Super impressed with this seller! They had the best price by far for this book! Both the cost of the book and the shipping fee was far better than average! The book came exactly as described, it was well packaged and quite a bit earlier than expected! The seller was polite and replied quickly to my messages.
I’ll definitely make another purchase soon!
Thank you to the seller! Be safe and keep up the great work!
l***w (85)- Feedback left by buyer.
Past 6 months
Verified purchase
WONDERFUL book! Better than described, in just like new condition [not just good]. Packaged very carefully, shipped very securely. Great seller, would buy from again in a heartbeat! No communication occurred, but I imagine it would have been as good as the rest of their customer service. Very happy with purchase, thank you very much!
t***1 (93)- Feedback left by buyer.
Past month
Verified purchase
Excellent packaging, expedited shipping, great seller communication, and accurate photo representation. I'm very pleased to have received this graphic novel for a fair and competitive price. Brand new and sealed!! I would highly recommend and purchase from this reputable retailer again. Thank you 👍!
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