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I need yoga in my life and the Body Target reminds me to use my poses for strength. Good instruction video.
Verified purchase: Yes | Condition: Pre-owned
Who doesn't love rodney yee?
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
I wanted something simple enough to try as a beginner, but challenging enough to grow with it as I get stronger. They explain how certain poses can be modified for people that are less flexible, at the same time offering a quiet intense experience. You can rotate the videos throughout the week so it doesn't get too repetitive. Highly recommend!
Verified purchase: Yes | Condition: New
Love this product and the GAIAM series.
Verified purchase: Yes | Condition: New
I teach yoga and I am always looking for yoga video's / books to view. LOVE Rodney Yee - that's what caught my eye. The video is excellent - already loaned it out to a friend! Thank you!!