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Cycling Fast by Robert Panzera: Used
US $9.08
ApproximatelyAU $13.95
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowCycling Fast by Robert Panzera: Used
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Postage:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Fri, 22 Aug and Thu, 28 Aug to 94104
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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Seller assumes all responsibility for this listing.
eBay item number:365289984413
Item specifics
- Condition
- Publication Date
- 2010-05-28
- ISBN
- 9780736081146
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736081143
ISBN-13
9780736081146
eBay Product ID (ePID)
79259249
Product Key Features
Book Title
Cycling Fast
Number of Pages
232 Pages
Language
English
Publication Year
2010
Topic
Cycling
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17.6 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-013959
Dewey Edition
22
Reviews
"Coach Panzera helps riders go faster. Quoting the wisdom of past and current cycling legends, he enlivens racing and makes it accessible to the aspiring competitor. Cycling Fast provides the foundation for a lifelong sport." Arnie Baker, MD -- Six-Time National Champion, Eight-Time U.S. National Record Holder "There is no greater feeling in cycling than having your meticulous preparation pay off through the accomplishment of a major goal. And if your goal is better riding or racing, then Cycling Fast is the tool you need." Neil Shirley -- Professional Cyclist "If you're serious about improving your speed, power, and endurance, then you must read Cycling Fast . Robert Panzera has produced a well-written and informative training book that will help move your cycling to the next level." Shannon Sovndal, MD -- Author of Cycling Anatomy and Fitness Cycling; Team Physician, Garmin-Transitions Professional Cycling Team
Dewey Decimal
796.6
Table Of Content
Foreword Introduction Chapter 1: Getting Started Chapter 2: Gearing Up Chapter 3: Choosing Your Race Chapter 4: Preparing Your Body for Competition Chapter 5: Mastering the Skills Chapter 6: Racing Strategies Chapter 7: Focusing on the Finish Chapter 8: Nutrition and Hydration Chapter 9: Year-Round Conditioning Chapter 10: Pursuing Long-Term Goals Appendix I: Racing Organizations and Web Sites Appendix II: Sample Blank Training Log Glossary
Synopsis
Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you'll be ready for every race and every challenge. From bike preparation to competitive tactics, Cycling Fast provides the essential information you'll need in order to master each event: - Choosing the right race for your skills, talent, and experience - Preparing your body and preparing your mind - Nutrition for training, racing, and recovery - Bike-handling skills for various conditions, environments, and terrains - Race-day strategies Cycling Fast also includes the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, and coordinating your tactics as part of a team. Whether you're in a criterium, a time trial, or a stage race or simply looking to ride faster, Cycling Fast is packed with training plans, tips, charts, and checklists that will translate to success at the finish line., Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you'll be ready for every race and every challenge. From bike preparation to competitive tactics, Cycling Fast provides the essential information you'll need in order to master each event: · Choosing the right race for your skills, talent, and experience · Preparing your body and preparing your mind · Nutrition for training, racing, and recovery · Bike-handling skills for various conditions, environments, and terrains · Race-day strategies Cycling Fast also includes the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, and coordinating your tactics as part of a team. Whether you're in a criterium, a time trial, or a stage race or simply looking to ride faster, Cycling Fast is packed with training plans, tips, charts, and checklists that will translate to success at the finish line., Cycling Fast covers the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, coordinating your tactics as part of a team, and much more. Learn how to periodize your training and use the tips, charts, and checklists to ensure your success at the finish line.
LC Classification Number
GV1049
Item description from the seller
Seller feedback (515,490)
- m***m (2311)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (54)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (96)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
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Seller feedback (515,490)
- m***m (2311)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (54)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (96)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.