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Everyday Paleo Family Cookbook : Real Food for Real Life by Sarah Fragoso (2012,

US $14.99
ApproximatelyAU $23.15
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Located in: Uniontown, Ohio, United States
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Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
ISBN
9781936608638

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1936608634
ISBN-13
9781936608638
eBay Product ID (ePID)
113299475

Product Key Features

Book Title
Everyday Paleo Family Cookbook : Real Food for Real Life
Number of Pages
224 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Gluten-Free, General
Publication Year
2012
Illustrator
Yes
Genre
Cooking
Author
Sarah Fragoso
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
29.4 Oz
Item Length
10.9 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
Reviews
"Eating Paleo has changed my life, especially as an athlete and a mother. I am finally free of a stomach ache that lasted 16 years, and am healthy, strong, and happy. Staying focused on my Paleo lifestyle is important to me, and thanks to Everyday Paleo, I am never short on easy, quick, and delicious meal ideas for me and my family. Having EverdayPaleo.com , and now the book, I am able to take a deep breath and relax, knowing there is always a dinner or snack idea at my fingertips"-Aimee Anaya Everett, National Champion Olympic Weightlifter, co-owner Catalyst Athletics and The Performance Menu, "As a busy mom, composer and recording artist, preparing healthy meals used to seem incredibly challenging until Sarah showed me how it's done. Her recipes are simple to prepare, even for myself as a newbie to Paleo. With her help, I'm now healthier and more fit than I've ever been in my life, and my entire family as well. And the best thing is, her recipes are delicious and even my young daughter, who is a picky eater, has favorites that she absolutely loves from Sarah's recipe collection. We are hooked for life!"--Laura Sullivan Top 100 Artist, New Age Reporter , Sentient Spirit Records, "Sarah is not just a top trainer at one of America's top 30 gyms, she is a mother of 3 and knows how to make the Paleo lifestyle work for anyone. She has transformed her health and the health of her family with time-efficient delicious cooking and no-hassle lifestyle management. She can help you achieve your goals and help you and your family look, feel and perform your best"--Robb Wolf, New York Times best selling author of The Paleo Solution, "Eating Paleo has changed my life, especially as an athlete and a mother. I am finally free of a stomach ache that lasted 16 years, and am healthy, strong, and happy. Staying focused on my Paleo lifestyle is important to me, and thanks to Everyday Paleo, I am never short on easy, quick, and delicious meal ideas for me and my family. Having EverdayPaleo.com , and now the book, I am able to take a deep breath and relax, knowing there is always a dinner or snack idea at my fingertips"--Aimee Anaya Everett, National Champion Olympic Weightlifter, co-owner Catalyst Athletics and The Performance Menu, "Since I've been involved in CrossFit, there have been numerous things I've become introduced to that have really helped me become physically and mentally stronger; as well as insight I've gained on how to live healthier once I step outside the gym, for both me and my family. Among them has been my introduction to Everyday Paleo. Sarah has an informative blog, with wonderful pictures and AMAZINGLY easy recipes!! I am by no means a good cook, I never have been. However, Sarah has made these recipes so easy, quick, and so delicious that my children (ages: 7 and 3) not only eat them, but they ask for MORE!! Sarah, I am so thankful for you and for Everyday Paleo. For making it simple, quick, and delicious. And, for helping us to live so much healthier, inside and out!!"--Linda Leipper, 2008 Crossfit Games Finalist, "Working with athletes of all levels...pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Paleo recipes that they can easily prepare and fit into their busy schedules, and more importantly help aid in a quicker recovery by reducing inflammation."-Dr. Dustin Glass, DC, ART; Member of the Sports Medicine Team for the USA Volleyball, National Teams., "As a busy mom, composer and recording artist, preparing healthy meals used to seem incredibly challenging until Sarah showed me how it's done. Her recipes are simple to prepare, even for myself as a newbie to Paleo. With her help, I'm now healthier and more fit than I've ever been in my life, and my entire family as well. And the best thing is, her recipes are delicious and even my young daughter, who is a picky eater, has favorites that she absolutely loves from Sarah's recipe collection. We are hooked for life!"-Laura Sullivan Top 100 Artist, New Age Reporter , Sentient Spirit Records, "Working with athletes of all levels...pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Paleo recipes that they can easily prepare and fit into their busy schedules, and more importantly help aid in a quicker recovery by reducing inflammation."--Dr. Dustin Glass, DC, ART; Member of the Sports Medicine Team for the USA Volleyball, National Teams., "Sarah is not just a top trainer at one of America's top 30 gyms, she is a mother of 3 and knows how to make the Paleo lifestyle work for anyone. She has transformed her health and the health of her family with time-efficient delicious cooking and no-hassle lifestyle management. She can help you achieve your goals and help you and your family look, feel and perform your best"-Robb Wolf, New York Times best selling author of The Paleo Solution, "Since I've been involved in CrossFit, there have been numerous things I've become introduced to that have really helped me become physically and mentally stronger; as well as insight I've gained on how to live healthier once I step outside the gym, for both me and my family. Among them has been my introduction to Everyday Paleo. Sarah has an informative blog, with wonderful pictures and AMAZINGLY easy recipes!! I am by no means a good cook, I never have been. However, Sarah has made these recipes so easy, quick, and so delicious that my children (ages: 7 and 3) not only eat them, but they ask for MORE!! Sarah, I am so thankful for you and for Everyday Paleo. For making it simple, quick, and delicious. And, for helping us to live so much healthier, inside and out!!"-Linda Leipper, 2008 Crossfit Games Finalist
Synopsis
Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the Paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, Everyday Paleo Family Cookbook offers: - Time-saving tips and tricks to get you through your busy weeks - Suggestions of which recipes to pair together to made a complete meal - Ideas for how to successfully bring the family together at mealtime - Simple shopping and prepping tips to help you save time and money - Resources for where to shop to find specific ingredients, The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, The Everyday Paleo Family Cookbook offers: Time saving tips and tricks to get you through your busy weeks Suggestions of which recipes to pair together to made a complete meal Ideas for how to successfully bring the family together at mealtime Simple shopping and prepping tips to help you save time and money Resources for where to shop to find specific ingredients, The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.

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Grandma Karen's House

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Would recommend

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Most relevant reviews

  • Yummmm

    I bought Everyday Paleo because the recipes looked good. After trying many recipes I can say they are true to a paleo diet, delicious and easy to prepare with readily available ingredients.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillofsouthernnevada

  • Simple paleo cookbook with photos - clear and easy!

    This is a very useful and realistic book in terms of presenting food you would actually make! Well-explained healthy recipes.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • Could be a bit shorter. Well defines.

    Marvelous recipes, easy to follow, Paleo help.

    Verified purchase: YesCondition: Pre-ownedSold by: cleanearthbooks

  • Helpful

    This is so going to help cooking for the family looking forward too.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillbks

  • Just as described.

    Very satisfied with purchase

    Verified purchase: YesCondition: Pre-ownedSold by: g-salestore