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Mind Over Matter: How To Build The Ultimate Dieting Mindset by Daniel Harrod Pap

US $29.34
ApproximatelyAU $44.93
Condition:
Brand new
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Located in: Fairfield, Ohio, United States
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eBay item number:365400121477
Last updated on 10 Aug, 2025 15:15:59 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781739229702
Type
NA
Publication Name
NA
ISBN
9781739229702

About this product

Product Identifiers

Publisher
Daniel Harrods
ISBN-10
1739229703
ISBN-13
9781739229702
eBay Product ID (ePID)
28071636074

Product Key Features

Book Title
Mind over Matter : How to Build the Ultimate Dieting Mindset
Number of Pages
328 Pages
Language
English
Publication Year
2023
Topic
Diet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Genre
Health & Fitness
Author
Daniel Harrod
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
17 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Reviews
"A must-read book to navigate the oft-confusing psychological pitfalls endemic to fitness and physique change." -- John Romaniello, New York Times bestselling author
Synopsis
"A must-read book to navigate the oft-confusing psychological pitfalls endemic to fitness and physique change." -- John Romaniello, New York Times bestselling author ========== Are you still struggling to lose weight and keep it off? Are you still falling for the same dieting traps and quick-fix promises? Are you in desperate need of something different? Mind Over Matter: How To Build The Ultimate Dieting Mindset steers people through the easy-to-follow steps required to craft a superior weight loss mindset. This isn't another book rehashing the familiar, calorie-cutting methods of blanket, short-term diets. It, instead, teaches ambitious dieters how they can cultivate an unparalleled and results-driven, frame of mind when aiming to shed - and keep off - those unwanted pounds. There is an argument to say that sustainable transformation happens from the inside out. By increasing awareness of your beliefs, attitudes, values, and reactions to common exercise and nutrition problems, you will finally be able to change your current flawed - and exasperating - approach to dieting. By appreciating how your psychological self - from your identity, to your beliefs surrounding failure, to a growth mindset, to your view on procrastination, and your perception of self-control, amongst other crucial factors - affects your ability to succeed, you'll be able to finally diet successfully. Your mind's extensive impact is more telling than you ever thought. You'll discover, it really is mind over matter., Mind Over Matter: How To Build The Ultimate Dieting Mindset steers people through the easy-to-follow steps required to craft a superior weight loss mindset.

Item description from the seller

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  • c***a (121)- Feedback left by buyer.
    Past month
    Verified purchase
    The seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
  • w***i (875)- Feedback left by buyer.
    Past month
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    Absolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
  • e***_ (17)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Seller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.