Picture 1 of 1

Stock photo

Kinesiology Taping the Essential Step-By-Step Guid : Taping for Sports, Fitness - Picture 1 of 1

Kinesiology Taping the Essential Step-By-Step Guide : Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments by Karin Sertel and John Langendoen (2014, Trade Paperback)

5.01 product rating

murphy_cc (163)

100% positive feedback

Price:

US $11.00

ApproximatelyAU $16.99

+ $23.68 postage

Estimated delivery Wed, 27 Aug - Mon, 8 Sep

Returns:

30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.

Condition:

Brand new

"Kinesiology Taping the Essential Step-by-Step Guide" is a comprehensive resource designed to assist you in managing pain, enhancing sports performance, and supporting overall wellness.

About this product

Product Identifiers

PublisherRose Incorporated, Robert

ISBN-10077880481X

ISBN-139780778804819

eBay Product ID (ePID)16038700069

Product Key Features

Number of Pages256 Pages

Publication NameKinesiology Taping the Essential Step-By-Step Guide : Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments

LanguageEnglish

SubjectPain Medicine, Sports Medicine, Pain Management, Acupressure & Acupuncture (See Also Medical / Acupuncture), Diseases / Musculoskeletal, Diet & Nutrition / Diets

Publication Year2014

TypeTextbook

Subject AreaHealth & Fitness, Medical

AuthorKarin Sertel, John Langendoen

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight25.2 Oz

Item Length10.5 in

Item Width7.7 in

Additional Product Features

Intended AudienceTrade

ReviewsThis book focuses on the use of taping as a treatment for reducing pain, muscle tension, sprains, strains and many more injuries. It provides information on how you yourself can apply tape on your body for sports, exercise and daily activities. Some examples are support upright position, bruised ribs, pain in muscle movement, carpal tunnel syndrome, sore back, help with breathing, promote better healing of scars, headaches and menstrual cramps. Provided in the book are step-by-step diagrams, written instructions and width/amount of tape required for each condition. As well, there is a full body diagram of the individual muscles in the human body at the beginning of the book. This book contains considerable information for relieving pain and tension during exercise, sports and daily life.

Dewey Edition23

IllustratedYes

Dewey Decimal615.8/222

SynopsisTaping can be effective and simple -- all with a 2-inch wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions., Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility. Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.