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Delay, Don't Deny : Living an Intermittent Fasting Lifestyle by Gin Stephens (2016, Trade Paperback)

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About this product

Product Identifiers

PublisherCreateSpace
ISBN-101541325842
ISBN-139781541325845
eBay Product ID (ePID)233183339

Product Key Features

Book TitleDelay, Don't Deny : Living an Intermittent Fasting Lifestyle
Number of Pages162 Pages
LanguageEnglish
TopicDiet & Nutrition / Weight Loss
Publication Year2016
GenreHealth & Fitness
AuthorGin Stephens
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight10.8 oz.
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade

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4.8
8 product ratings
  • 6 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
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Most relevant reviews

  • by lorrim45
    27 Jan, 2019

    The low down on intermittent fasting.

    Excellent book written in easy language and detailing Authors journey and pitfalls of intermittent fasting.

    Verified purchase: YesCondition: New

  • by lbla1225
    11 Jun, 2020

    The best thing ever

    I have taken on board everything in this book and have embarked on a new way of life. For once in my dieters life this book makes perfect sense. Please buy this book and change your life! For the better

    Verified purchase: YesCondition: New

  • by -0oebwcurks@deleted
    19 Apr, 2018

    Brilliant, changed the way I +more importantly, time I eat. Been searching for the answer forever! Thankyou Gin! 😊😊💜💜

    Verified purchase: YesCondition: New

  • by GaRMESs0QoS@Deleted
    01 Aug, 2019

    Very Informative

    Great book easy to follow. Good book to start Intermittent fasting

    Verified purchase: YesCondition: New

  • by larruperz
    01 Dec, 2021

    Lightweight with good information

    useful information in approacable style. Helful for example and motivation

    Verified purchase: YesCondition: Pre-owned

  • by helengell174
    27 Apr, 2017

    Worth reading

    Verified purchase: YesCondition: New

  • by adfl5638-hwjwqvcd
    02 Mar, 2023

    Better way to health

    If you are looking for a better way to lose weight and gain energy, this is it . X

    Verified purchase: YesCondition: Pre-owned

  • by ronilovesdylan
    16 Dec, 2020

    .

    Verified purchase: YesCondition: Pre-owned

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