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This is a classic that gets results. I just love Tami. Her personality is perfect and pleasant day after day. I have been doing this tape for approximately 15 years with perfect results. Nothing fancy. Nothing crazy. Just perfect.
i love it!!! it is the bet workout tape i have ever worked to. If you do this tape, you will see results in about 2 weeks. Yes, it's hard in the beginning but if you stick w/it you will see you body change...