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If you have problems with lactose intolerance, you will probably find that these pills can be life-changing. I love a nonfat latte in the morning, and there's no way I could have one without taking Lactaid. I simply take two with my first sip of coffee, and I have no problem. If I forget, I know within minutes, and it can ruin a large part of my day. So, I recommend this product.
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I really use this product a LOT, and have ever since I became dairy intolerant, about 22 years ago. I would be soooooooo sick without it! Seriously. It's a Godsend. Sometimes I crave dairy, probably because it's something I never have, and I remember once ordering a vanilla milkshake at our local burger joint. (Oh, they make such GREAT shakes there!) Of course I didn't want to get sick, so I took 3 capsules of Lactaid with the shake (I keep a supply of Lactaid in my purse), and that shake was the best thing I think I have EVER had. Although it was years ago, I remember to this day. And no, I did not get sick at all. Thank you, Lactaid !!!
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Lactaid Fast Act is the most effective product I've used in enabling me to digest dairy. Other brands don't work as well and I end up having to take more in order to get the same results as Lactaid Fast Act.
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Works every time.
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I always eat 1 pill for half cup of yogurt. it works fine for me.
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