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The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life,Dr Jos
GBP 2.15
ApproximatelyAU $4.09
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4 available12 sold
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Located in: South East, United Kingdom
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eBay item number:372387755111
Item specifics
- Condition
- Title
- The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim
- ISBN
- 9780340832349
- EAN
- 9780340832349
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- The No-Grain Diet
- Item Height
- 214mm
- Publisher
- Hodder & Stoughton
- Topic
- Health
- Item Width
- 132mm
- Item Weight
- 344g
- Number of Pages
- 320 Pages
About this product
Product Information
Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors. The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle, The No Grain Diet is the last diet book you'll ever need.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9780340832349
eBay Product ID (ePID)
90776749
Product Key Features
Book Title
The No-Grain Diet
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
320 Pages
Dimensions
Item Height
214mm
Item Width
132mm
Item Weight
344g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Value Added Tax number:
- GB 724 4981 18
Seller assumes all responsibility for this listing.
eBay item number:372387755111
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Item location:
South East, United Kingdom
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