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The Longevity Diet: Discover Calorie Restriction-Th
by Delaney, Brian M.; Walford, Lisa | PB | VeryGood
US $7.73
ApproximatelyAU $11.94
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
4 available6 sold
- Buy It NowThe Longevity Diet: Discover Calorie Restriction-The Only Proven Way to Slow...
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Estimated between Thu, 7 Aug and Mon, 11 Aug to 94104
Located in: Aurora, Illinois, United States
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eBay item number:373348940177
Item specifics
- Condition
- Very good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781568583099
About this product
Product Identifiers
Publisher
Hachette Books
ISBN-10
1568583095
ISBN-13
9781568583099
eBay Product ID (ePID)
30773043
Product Key Features
Book Title
Longevity Diet : Discover Calorie Restriction-The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / Weight Control, General, Longevity, Diet & Nutrition / Diets
Publication Year
2005
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.1 Oz
Item Length
8.3 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-006943
Reviews
Blogcritics.org, 7/29/10 "Everyone wants to live longer.The Longevity Dietteaches you how…[It] gives specific nutritional facts and data that everyone should know."Tucson Citizen7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake…The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book."The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging.", Blogcritics.org, 7/29/10 "Everyone wants to live longer.The Longevity Dietteaches you how…[It] gives specific nutritional facts and data that everyone should know."Tucson Citizen7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake…The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book."The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging."HudsonValleyNews, 8/4/10 "300 pages of excellent advice…And yes, there are recipes, too.", Blogcritics.org, 7/29/10 “Everyone wants to live longer. The Longevity Diet teaches you how&[It] gives specific nutritional facts and data that everyone should know.� Tucson Citizen 7/29/10 “Provide[s] realistic guidance to people who want to restrict calorie intake&The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book.� The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging." Hudson Valley News , 8/4/10 “300 pages of excellent advice&And yes, there are recipes, too.� Newsday , 8/17/10 “This book&might show you how to live lean.� InfoDad, 8/26/10 “The authors make their pitch for their ideas very directly&The power lies in the idea that changing certain habits can give people longer, healthier lives&[A] book with very good nutritional and other lifestyle ideas.� Bookviews blog, September 2010 “Addresses how diet can ward off health problems, delay the aging process, and extend life expectancy&For anyone interested in this subject, there is sure to be something of value to be found in this book.� San Francisco Book Review and Sacramento Book Review , 10/12/10 “Yes, this is another diet book. But it is unique in that, rather than spell out what you can and can’t eat, this book focuses on the amount to be eaten&An easy-to-read book.� Taste for Life , November 2010 “An educational and valuable read.�, Blogcritics.org, 7/29/10 "Everyone wants to live longer. The Longevity Diet teaches you how...[It] gives specific nutritional facts and data that everyone should know." Tucson Citizen 7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake...The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book." The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging." Hudson Valley News , 8/4/10 "300 pages of excellent advice...And yes, there are recipes, too." Newsday , 8/17/10 "This book...might show you how to live lean." InfoDad, 8/26/10, Blogcritics.org, 7/29/10 "Everyone wants to live longer. The Longevity Diet teaches you how…[It] gives specific nutritional facts and data that everyone should know." Tucson Citizen 7/29/10 "Provide[s] realistic guidance to people who want to restrict calorie intake…The recipes for such dishes as Veggies Primavera, Spaghetti Squash with Garlic Sauce, and Sweet Potato Fries are almost worth the price of the book." The New York Times "Beyond Atkins, beyond South Beach, a low-calorie plan promises not only to slim waists, but to slow aging." Hudson Valley News , 8/4/10 "300 pages of excellent advice…And yes, there are recipes, too." Newsday , 8/17/10 "This book…might show you how to live lean." InfoDad, 8/26/10 "The authors make their pitch for their ideas very directly…The power lies in the idea that changing certain habits can give people longer, healthier lives…[A] book with very good nutritional and other lifestyle ideas." Bookviews blog, September 2010 "Addresses how diet can ward off health problems, delay the aging process, and extend life expectancy…For anyone interested in this subject, there is sure to be something of value to be found in this book." San Francisco Book Review and Sacramento Book Review , 10/12/10 "Yes, this is another diet book. But it is unique in that, rather than spell out what you can and can't eat, this book focuses on the amount to be eaten…An easy-to-read book." Taste for Life , November 2010 "An educational and valuable read." Failure magazine, 5/30/11 "Makes the case-to readers and physicians alike-why the diet is worth trying, while also offering practical advice on how to get started."
TitleLeading
The
Dewey Edition
22
Dewey Decimal
612.6/8
Synopsis
At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson. CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods in smaller quantities to extend your healthy years. Here's the concept: eat less, but choose foods more carefully. This will "upregulate" your metabolism; in other words, what goes in will be used more economically. Dieters will feel better and function better - and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Lisa Walford and Brian Delaney, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods., At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson. CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods to extend your healthy years. Here's the concept: eat fewer calories and choose foods more carefully. This will reallocate how your metabolism uses its resources to convert food into energy; in other words, what goes in will be used more efficiently. You will feel better and function better--and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Brian Delaney and Lisa Walford, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods., At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson--to eat highly nutritious foods in smaller quantities to extend the healthy years. Two longtime CR practitioners introduce readers to CR, how to practice it, and the skinny on superfoods.
LC Classification Number
RM222.2
Item description from the seller
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- a***i (850)- Feedback left by buyer.Past yearVerified purchaseFast ship aa described ir better
- v***l (256)- Feedback left by buyer.More than a year agoVerified purchaseExactly as ordered. Thanks!
- c***m (421)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (#146005407795)
- v***v (2060)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Feedback left by buyer.Past monthVerified purchaseI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.
Seller feedback (5,696,691)
This item (2)
All items (5,696,691)
- a***i (850)- Feedback left by buyer.Past yearVerified purchaseFast ship aa described ir better
- v***l (256)- Feedback left by buyer.More than a year agoVerified purchaseExactly as ordered. Thanks!
- c***m (421)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (#146005407795)
- v***v (2060)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Feedback left by buyer.Past monthVerified purchaseI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.