Calm : 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind by Arlene K. Unger (Hardcover)
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Calm: 50 Mindful Exercises by X Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherMetro Books
ISBN-101435166531
ISBN-139781435166530
eBay Product ID (ePID)8038786549
Product Key Features
Book TitleCalm : 50 Mindfulness and Relaxation Exercises to De-Stress and Unwind
TopicMindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), General, Self-Management / Stress Management
Number of Pages160 Pages
LanguageEnglish
IllustratorYes
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorArlene K. Unger
FormatHardcover
Additional Product Features
LCCN2019-301421
Dewey Edition23
Dewey Decimal616.89/1425
LC Classification NumberRC489.M55U54 2017
