Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Food: What the Heck Should I Eat? by Mark Hyman
by Mark Hyman | HC | Good
US $5.05
ApproximatelyAU $7.86
Condition:
“Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
More than 10 available49 sold
- Buy It NowFood: What the Heck Should I Eat? by Mark Hyman
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
Free Economy Shipping.
Estimated between Tue, 5 Aug and Sat, 9 Aug to 94104
Located in: Aurora, Illinois, United States
Returns:
30-day returns. Seller pays for return postage.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:374000129713
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780316338868
About this product
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316338869
ISBN-13
9780316338868
eBay Product ID (ePID)
239872254
Product Key Features
Book Title
Food : What the Heck Should I Eat?
Number of Pages
400 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Health & Fitness, Social Science, Medical
Book Series
The Dr. Mark Hyman Library
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
21.8 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-958899
Dewey Edition
23
Reviews
"A great read that helps make sense of all the conflicting information we've come to believe about including fat in our diets. Dr. Hyman shows, yet again, the powerful role nutrition plays in all of our lives." _ Maria Shriver
Series Volume Number
7
Dewey Decimal
613.2
Synopsis
NEW YORK TIMES BESTSELLER Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to provide "a clear roadmap for the confused eater" (Sanjay Gupta, MD) Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact so much, including: The environment The economy Social justice And personal health Throughout this groundbreaking book, Dr. Hyman paints a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health., #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
LC Classification Number
RA784.H96 2018
Item description from the seller
Seller feedback (5,694,343)
This item (12)
All items (5,694,343)
- g***2 (122)- Feedback left by buyer.Past monthVerified purchaseSmooth transaction. Would recommend this seller!!
- r***e (1102)- Feedback left by buyer.More than a year agoVerified purchaseNicebook. Very good condition. Fast shipping. Thanks
- o***r (3551)- Feedback left by buyer.Past yearVerified purchaseGreat service!
- c***m (417)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2057)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Feedback left by buyer.Past monthVerified purchaseI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.
Product ratings and reviews
Most relevant reviews
- 10 Jan, 2019Top favourable review
Trusted Author
Verified purchase: YesCondition: Pre-ownedSold by: gibbecommerce
- 08 Feb, 2019Top critical review
Is not for anyone who is a food addict. Same as an Alky can't just have one drink and stop.
Verified purchase: YesCondition: NewSold by: prime_products
- 16 Jul, 2023
Easy to digest
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 08 Jan, 2019
Very informative
Verified purchase: YesCondition: NewSold by: mrjdkm
- 29 Jun, 2021
Limit Carbs
Verified purchase: YesCondition: Pre-ownedSold by: help-for-you
More to explore:
- What If...? Comics, Graphic Novels & TPBs,
- Clean Eating Non-Fiction Paperback Fiction & Books,
- Food & Drink Non-Fiction Books,
- Food & Drink Non-Fiction Food Fiction & Non-Fiction Books,
- Mark Twain Hardcover Books,
- Non-Fiction Food Fiction & Non-Fiction Books,
- Mark Greaney Fiction Paperback Fiction & Books,
- Food & Drink Non-Fiction Hardcover Illustrated Books,
- Mark Twain Hardcover Antiquarian & Collectable Books,
- Mark Twain Paperback Fiction & Adventure Fiction Books
Seller feedback (5,694,343)
This item (12)
All items (5,694,343)
- g***2 (122)- Feedback left by buyer.Past monthVerified purchaseSmooth transaction. Would recommend this seller!!
- r***e (1102)- Feedback left by buyer.More than a year agoVerified purchaseNicebook. Very good condition. Fast shipping. Thanks
- o***r (3551)- Feedback left by buyer.Past yearVerified purchaseGreat service!
- c***m (417)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2057)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Feedback left by buyer.Past monthVerified purchaseI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.