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Keto Cookbook by Pil Edited (2020, Hardcover)

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About this product

Product Identifiers

PublisherPublications International, The Limited

ISBN-101645582051

ISBN-139781645582052

eBay Product ID (ePID)8050097881

Product Key Features

Book TitleKeto Cookbook

Number of Pages256 Pages

LanguageEnglish

TopicHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year2020

IllustratorYes

GenreCooking, Health & Fitness

AuthorPil Edited

FormatHardcover

Dimensions

Item Height1.1 in

Item Weight43.1 Oz

Item Length9.5 in

Item Width8.4 in

Additional Product Features

Intended AudienceTrade

LCCN2020-277260

Dewey Edition23

Dewey Decimal641.56383

SynopsisThe Keto Cookbook includes 120 delicious recipes for the keto diet. Protein, fats, oils and low-carb fiber-rich vegetables create deliciously satisfying meals that make it easy to keep your carb intake low. Filled with diverse entrées and sides to keep dinner interesting. Also includes a variety of breakfasts, packable lunches and snacks to help you stay on track throughout your day. An introduction covering the keto basics and nutrition information with every recipe , including a net carb count, make it easy to follow your keto diet. Chapters include: Breakfast; Snacks and Appetizers; Lunches; Salads; Poultry; Beef and Pork; Fish and Seafood; and Vegetables and Sides. Every recipe is accompanied by a color photo., Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. On the keto diet, choosing the right fats, avoiding carbohydrates and making smart food choices are the keys to slimming down. This complete guide to the keto diet explains the different kinds of fats and how to avoid carbohydrates., The Keto Cookbook includes 120 delicious recipes for the keto diet. Protein, fats, oils and low-carb fiber-rich vegetables create deliciously satisfying meals that make it easy to keep your carb intake low. Filled with diverse entr es and sides to keep dinner interesting. Also includes a variety of breakfasts, packable lunches and snacks to help you stay on track throughout your day. An introduction covering the keto basics and nutrition information with every recipe , including a net carb count, make it easy to follow your keto diet. Chapters include: Breakfast; Snacks and Appetizers; Lunches; Salads; Poultry; Beef and Pork; Fish and Seafood; and Vegetables and Sides. Every recipe is accompanied by a color photo.

LC Classification NumberRM222.2.K488 2020