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Picture 1 of 1
The Pilates Healing Bible by Cosby, Melissa
by Cosby, Melissa | Acceptable
US $4.79
ApproximatelyAU $7.05
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections.
2 available1 sold
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Free Economy Shipping.
Estimated between Thu, 26 Sep and Sat, 28 Sep to 43230
Located in: Aurora, Illinois, United States
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eBay item number:374627756967
Item specifics
- Condition
- Acceptable
- Seller notes
- Binding
- Spiral-bound
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0785830669
- Publication Year
- 2014
- Format
- Spiral
- Language
- English
- Book Title
- Pilates Healing Bible : Tone Your Body with This Gentle, Effective Exercise System That Strengthens and Conditions the Muscles and Improves Posture and Breathing
- Book Series
- Healing Bibles Ser.
- Publisher
- Book Sales, Incorporated
- Genre
- Body, Mind & Spirit, Health & Fitness
- Item Length
- 7.7 in
- Topic
- Healing / General, Exercise, General
- Item Width
- 5.8 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Book Sales, Incorporated
ISBN-10
0785830669
ISBN-13
9780785830665
eBay Product ID (ePID)
175251513
Product Key Features
Book Title
Pilates Healing Bible : Tone Your Body with This Gentle, Effective Exercise System That Strengthens and Conditions the Muscles and Improves Posture and Breathing
Number of Pages
224 Pages
Language
English
Topic
Healing / General, Exercise, General
Publication Year
2014
Genre
Body, Mind & Spirit, Health & Fitness
Book Series
Healing Bibles Ser.
Format
Spiral
Dimensions
Item Length
7.7 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
The Pilates Healing Bible is your introduction to the principles of Pilates, bringing together the themes of mindfulness and movement. You can tone your body through exercise that strengthens and conditions the muscles and improves focus, comfort, and clarity. The drills in this book are warm-ups, stretches, and relaxation routines to help you prepare for a full Pilates practice. Pilates is a blend of disciplines informed by gymnastics, Olympic weightlifting, tai chi and everything else that piqued the curiosity of its inventor, Joseph Pilates. This book includes a range of exercises formulated to work with your busy lifestyle, from routines that can be done at your desk, to floor routines for home, plus a classical Pilates mat routine. Readers will find that easy- to-follow instructions accompanied by step-by-step images to illustrate each exercise.
Item description from the seller
Seller Feedback (5,350,111)
- u***0 (272)- Feedback left by buyer.Past monthVerified purchaseOutstanding seller. Fair prices that are more than reasonable.. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!
- o***o (835)- Feedback left by buyer.Past monthVerified purchaseOutstanding seller. Fair prices that are more than reasonable.. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!
- w***o (1140)- Feedback left by buyer.Past monthVerified purchasethrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reasonable prices and free shipping!
Product ratings and reviews
Most relevant reviews
- 04 Dec, 2015
low impact conditioning
Verified purchase: YesCondition: NewSold by: grandeagleretail
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