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Eat Yourself Beautiful: Supercharged Food by Lee Holmes (Paperback, 2014)

tommunity
  • (18)
AU $19.97
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Condition:
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Located in: Albany Creek, QLD, Australia
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eBay item number:374780905251

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Year
2014
Format
Paperback
Language
English
Book Title
Eat Yourself Beautiful: Supercharged Food
Item Height
250mm
Author
Lee Holmes
Publisher
Murdoch Books
Topic
Cooking
Item Width
200mm
Item Weight
991g
Number of Pages
232 Pages

About this product

Product Information

Eat Yourself Beautiful is a guide to achieving inner and outer health and ageless beauty through simple, delicious recipes using nutritionally rich, anti- inflammatory 'super' foods. Many of the dishes in this inspiring and practical book are gluten, wheat, yeast and sugar-free, individually identified by at-a- glance icons. Also included are beauty-friendly menu plans and shopping lists; advice on what foods to avoid; how to detox; and advice on identifying hidden food sensitivities, allergies and inflammation. Recipes range from super smoothies and health drinks (including 'The fountain of youth' and Complexion blend tea) to delectable breakfast treats such as Quirky quinoa muffins and Almond and apple pancakes. Lighter options include energy snacks such as Tamari nibble mix and summery salads including Spinach, almond and strawberry as well as a range of warming soups. Lunch and dinner are covered, too, with frittatas, pizzas and pasta dishes, stir-fries and curries. Desserts to eat in the name of beauty include Foolish fudge brownies, Raspberry-studded pumpkin pie and Healthy carrot cake.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781743369609
eBay Product ID (ePID)
176979273

Product Key Features

Book Title
Eat Yourself Beautiful: Supercharged Food
Author
Lee Holmes
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2014
Number of Pages
232 Pages

Dimensions

Item Height
250mm
Item Width
200mm
Item Weight
991g

Additional Product Features

Title_Author
Lee Holmes
Country/Region of Manufacture
Australia

Item description from the seller

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  • by marymystery
    19 Feb, 2016

    Awesome Book!

    Awesome product came very quickly!

    Verified purchase: YesCondition: Pre-ownedSold by: villagefashionsonline

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