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Trigger Point Therapy with the Foam Roller: Self-Treatment Exercises for...
by Knopf, Karl; Knopf, Chris | PB | VeryGood
US $9.59
ApproximatelyAU $14.51
Condition:
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ”... Read moreabout condition
Postage:
Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:375179328654
Item specifics
- Condition
- Very good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781612433547
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Trigger Point Therapy with the Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
- Publisher
- Ulysses Press
- Item Length
- 9.2 in
- Subject
- Pain Medicine, Physical Medicine & Rehabilitation, Healing, Acupressure & Acupuncture (See Also Medical / Acupuncture), Massage & Reflexotherapy
- Publication Year
- 2014
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.2 in
- Item Weight
- 7.4 Oz
- Item Width
- 7.5 in
- Number of Pages
- 144 Pages
About this product
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1612433545
ISBN-13
9781612433547
eBay Product ID (ePID)
201592811
Product Key Features
Number of Pages
144 Pages
Language
English
Publication Name
Trigger Point Therapy with the Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Publication Year
2014
Subject
Pain Medicine, Physical Medicine & Rehabilitation, Healing, Acupressure & Acupuncture (See Also Medical / Acupuncture), Massage & Reflexotherapy
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
7.4 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-932311
Illustrated
Yes
Synopsis
Unlock the healing powers of the trigger point foam roller with step-by-step exercises anyone can do at home Deceptively simple yet incredibly versatile, the trigger point foam roller is a highly effective tool for speeding the recovery of sore muscles., UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate Pain Speed Recovery Release Tension Break Up Knots Rehabilitate Injuries Increase Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam Roller shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain., UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOMEDeceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate PainSpeed RecoveryRelease TensionBreak Up KnotsRehabilitate InjuriesIncrease Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam Roller shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain., Unlock the healing powers of the trigger-point foam roller with step-by-step exercises anyone can do at home and in the gym. Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate Pain Speed Recovery Release Tension Break Up Knots Rehabilitate Injuries Increase Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam Roller shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
LC Classification Number
RM723.A27K59 2014
Copyright Date
2014
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:375179328654
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Aurora, Illinois, United States
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Most relevant reviews
- 07 Jun, 2024
Thank you very much
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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