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The Ultimate Carbohydrate Counter by Nolan, Karen J.; Heslin, Jo-Ann

by Nolan, Karen J.; Heslin, Jo-Ann | PB | Acceptable
US $4.29
ApproximatelyAU $6.44
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:375328616226
Last updated on 16 Jun, 2024 16:41:27 AESTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Mass Market Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781416570370
Book Title
Ultimate Carbohydrate Counter, Third Edition
Publisher
Pocket Books
Item Length
6.8 in
Edition
3
Publication Year
2009
Format
Mass Market
Language
English
Item Height
1 in
Author
Jo-Ann Heslin, Karen J. Nolan
Genre
Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Reference, General, Diet & Nutrition / Weight Loss
Item Weight
0.9 Oz
Item Width
4.2 in
Number of Pages
624 Pages

About this product

Product Identifiers

Publisher
Pocket Books
ISBN-10
1416570373
ISBN-13
9781416570370
eBay Product ID (ePID)
72392207

Product Key Features

Edition
3
Book Title
Ultimate Carbohydrate Counter, Third Edition
Number of Pages
624 Pages
Language
English
Topic
Diet & Nutrition / Food Content Guides, Reference, General, Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Health & Fitness
Author
Jo-Ann Heslin, Karen J. Nolan
Format
Mass Market

Dimensions

Item Height
1 in
Item Weight
0.9 Oz
Item Length
6.8 in
Item Width
4.2 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.2/83
Synopsis
This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters. An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find: How different carbs--fiber, sugar and starch--affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack., This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters. An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside you'll find: How different carbs--fiber, sugar and starch--affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.
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Product ratings and reviews

4.4
12 product ratings
  • 8 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Help keeping suger low

    I use to keep my sugar down keep a check on my Carb's with this great lists in this Book! It is full Great Info you need to read it if you have sugar Trouble

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • I will have to buy a newer book

    this product is older than I thought it would be, Pages are yellowed and the book was crushed so it is hard to use.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Great carb counter

    If you need to count carbs this book is a great help

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • great book for counting carbs

    Very handy for counting carbs.

    Verified purchase: YesCondition: Pre-ownedSold by: greatbookprices1

  • Helps with a low carb diet

    helps with KETO to know what carbs are in various foods so I can stay on track

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books