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Philly's Fit-Step Walking Diet: Lose 15 Lbs., Shape Up & Look Younger in 21 Days
by Stutmanm D., M. D. Freda | PB | Good
Condition:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
Postage:
Free 4 day postage
Located in: Aurora, Illinois, United States
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Seller information
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eBay item number:375365370171
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780934232340
- Book Title
- Philly's FIT-Step Walking Diet : Lose 15lbs. Get FIT. Look Younger... in 21 Days!
- Item Length
- 9in
- Publisher
- Medical Manor Books
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Health & Fitness
- Topic
- Exercise, General, Aerobics, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6in
- Item Weight
- 16 Oz
- Number of Pages
- 278 Pages
About this product
Product Information
Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr.Stutman's Philadelphia patients who were tired of fad diets and strenous exercises.He developed an easy-to-follow low-fat, high fiber,moderate protein diet, combined with an aerobic walking plan and strength-training exercises.Ths combination produces a double-blast of calorie burning for added weight-loss,cardiovascular fitness and body-shaping.This plan also helps to prevent heart attacks, strokes and hypertension. You will slim down,shape up and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly Cheesesteak in the process.You can even lose up to 12 pounds and 3 inches in only 21 days.
Product Identifiers
Publisher
Medical Manor Books
ISBN-10
0934232342
ISBN-13
9780934232340
eBay Product ID (ePID)
113356291
Product Key Features
Book Title
Philly's FIT-Step Walking Diet : Lose 15lbs. Get FIT. Look Younger... in 21 Days!
Format
Trade Paperback
Language
English
Topic
Exercise, General, Aerobics, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Genre
Health & Fitness
Number of Pages
278 Pages
Dimensions
Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
16 Oz
Additional Product Features
Copyright Date
2013
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:375365370171
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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Free postage | United States | Economy Shipping | Free 4 day postage Get it between Sat, 18 May and Tue, 21 May to 43230 |
US $15.99 (approx. AU $24.14) | United States | Expedited Shipping | Estimated on or before Fri, 17 May to 43230 |
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