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The Abs Diet
US $9.99
ApproximatelyAU $15.26
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Condition:
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe Abs Diet
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Postage:
US $4.47 (approx. AU $6.83) USPS Media MailTM.
Located in: Twin City, Georgia, United States
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Delivery:
Estimated between Tue, 19 Aug and Mon, 25 Aug to 94104
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eBay item number:375773377875
Item specifics
- Condition
- ISBN
- 9781594860690
About this product
Product Identifiers
Publisher
Rodale Press, Incorporated
ISBN-10
1594860696
ISBN-13
9781594860690
eBay Product ID (ePID)
121106290
Product Key Features
Subject
General, Diet Therapy
Number of Pages
368 Pages
Publication Name
Abs Diet : the Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Language
English
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Illustrated
Yes
Dewey Decimal
613.7/0449
Edition Description
Expanded
Synopsis
Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don't look half-bad in the mirror, either.) Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those elusive stomach muscles. Or you could spend just six weeks with David Zinczenko, Editor-in-Chief of Men's Health magazine, on THE ABS DIET-an easy and effective program for everyone that is helping thousands of people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible. What's more, once on this revolutionary new diet you'll look and feel better than ever without deprivation dieting, counting calories, measuring foods, worrying about confusing phases-or ever feeling hungry! Sound impossible? Let David Zinczenko prove it to you. As editor-in-chief of the world's most important men's magazine, Zinczenko has devoted his career to helping people improve their lives through the latest and most well-researched health, nutrition, and exercise information available. Now, in the national bestseller THE ABS DIET, Zinczenko reveals his infallible formula that works for both men and women: >>The ABS DIET POWER foods: the 12 best foods (all part of an easy-to-remember acronym) that will naturally boost your metabolism so that you can strip away fat, build muscle, and look and feel great for life. (Bonus: Many of the Abs Diet Powerfoods are even-gasp-carbs!) >>SIMPLICITY: This low-maintenance program is easy to follow because there are no scales, no phases, no calculus-like formulas to compute, and no recipes that take a culinary degree to make. (One of the secret weapons: Satiating smoothies.) In fact, many of the dozens and dozens of delicious meals you can make take no more than a few minutes to prepare! INCENTIVE: The plan never leaves you hungry. Instead, it encourages you to eat (a whopping six times a day!), stokes your metabolism, and even lets you cheat now and then. ENERGY: Designed to help you build the lean muscle that and melt away that pesky belly fat, this full-body exercise program can be done at home in only 20 minutes, 3 times a week, with nothing more than a set of dumbbells! LONGEVITY: An easy-to-remember maintenance plan will help you maintain your flat stomach forever. Thousands of people are on THE ABS DIET, which can help you lose up to 20 pounds in six weeks-all while gaining pounds of muscle!-because it's easy to follow and even easier to stick to. THE ABS DIET also describes some of the stories of people who went on the program and had amazing successes. In those cases, these people ended up changing their waistlines-and their lives. THE ABS DIET is the best, last and only diet and nutrition plan that you will ever need. Read about how low-carb diets are making you fat, about how the food industry is putting secret fat bombs in your favorite foods, and about how you can fight back. You'll find out why 95 percent of all diets fail, and why THE ABS DIET is different. So how about joining on for a six-pack? Yours. - 12 "superfoods" that will change your life. - A simple maintenance plan to keep your abs from disappearing Six weeks to superior strength and sexy symmetry every man-and woman! -lusts after. Men's Health can show you how.
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- e***- (86)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic experience all around! The transaction was fast and easy, with smooth communication every step of the way. The item arrived quickly, was securely packaged, and matched the description perfectly. Seller was responsive, helpful, and clearly cares about providing great service. One of the best eBay sellers I’ve had the pleasure of dealing with. 10 out of 10—highly recommended! Would absolutely buy from again without hesitation. Thanks so much!Cajun Accent A Collection of Recipes in the Acadian Tradition Mary Alice Riehl (#376011585550)
- e***j (722)- Feedback left by buyer.Past monthVerified purchaseWOW!! Would you PLEASE teach the other companies (not so much individuals) your careful shipping in a box and not to mention the more than ................... FABULOUS packaging and value you place into EACH and EVERY BOOK! You really improve the books value with the PRIDE you have to respect your customers!! And the books are MORE than described, but even BETTER. RESPECT is YOUR MIDDLE NAME!! JIM GOD BLESS
- n***s (287)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction, item as described, great value, packaged well, shipped quickly, good communication, A++ Seller, highly recommended!
Popular categories from this Store
Seller feedback (1,974)
- e***- (86)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic experience all around! The transaction was fast and easy, with smooth communication every step of the way. The item arrived quickly, was securely packaged, and matched the description perfectly. Seller was responsive, helpful, and clearly cares about providing great service. One of the best eBay sellers I’ve had the pleasure of dealing with. 10 out of 10—highly recommended! Would absolutely buy from again without hesitation. Thanks so much!Cajun Accent A Collection of Recipes in the Acadian Tradition Mary Alice Riehl (#376011585550)
- e***j (722)- Feedback left by buyer.Past monthVerified purchaseWOW!! Would you PLEASE teach the other companies (not so much individuals) your careful shipping in a box and not to mention the more than ................... FABULOUS packaging and value you place into EACH and EVERY BOOK! You really improve the books value with the PRIDE you have to respect your customers!! And the books are MORE than described, but even BETTER. RESPECT is YOUR MIDDLE NAME!! JIM GOD BLESS
- n***s (287)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent transaction, item as described, great value, packaged well, shipped quickly, good communication, A++ Seller, highly recommended!