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The Fast Diet Recipe Book (The official 5:2 diet): 150 Delicious,

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Brand new
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Located in: Hillsdale, NSW, Australia
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eBay item number:375874391129
Last updated on 19 Jul, 2025 10:30:16 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9781780721873
UPC
9781780721873
ISBN
9781780721873
MPN
N/A
Item Length
24.4 cm
Publication Year
2013
Format
Paperback
Language
English
Book Title
The Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
Item Height
244 mm
Author
Mimi Spencer
Publisher
Short Books Ltd
Topic
Health, Low-Carb Cooking
Item Width
188 mm
Item Weight
700 g
Number of Pages
224 Pages

About this product

Product Information

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

Product Identifiers

Publisher
Short Books Ltd
ISBN-13
9781780721873
eBay Product ID (ePID)
148762300

Product Key Features

Book Title
The Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
Author
Mimi Spencer
Format
Paperback
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2013
Number of Pages
224 Pages

Dimensions

Item Height
244 mm
Item Width
188 mm
Item Weight
700 g

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Mimi Spencer

Item description from the seller

About this seller

greatpricedeals

96.2% positive Feedback48K items sold

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
4.7
Communication
4.9

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  • a***h (349)- Feedback left by buyer.
    Past 6 months
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    Excellent seller! Item arrived exactly as described, well-packaged, and earlier than expected. Communication was smooth and professional throughout the whole process. Would definitely buy from this seller again. Great value ,Highly recommended!
  • r***e (593)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Just arrived. EBay gets nervous when you don't leave feedback, but some deliveries take longer than others. No complaints, this one did make the expected delivery window, so I think Ebay's auto system is a bit over zealous with its reminders. This is a new CD (Jim Byrnes long hot summer days) had superb packaging. Value-wise, I say this CD is a great collection of true musicianship, it sums up a whole career of solid quality. I highly commend this seller who I use quite often. Top marks.
  • o***b (516)- Feedback left by buyer.
    Past 6 months
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    Excellent seller. Item as described; great quality, excellent condition, good value. Great communication, fast postage, well packaged. Thank you.

Product ratings and reviews

4.6
16 product ratings
  • 13 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    its Fast & Easy

    has great recipes with quick and easy foods to grab when hungry, it also has some nice meals that take a little more prep and cooking.

    Verified purchase: YesCondition: NewSold by: marlowes_books

  • A must have if you are serious about eating well!

    This is a great addition to Michaels other books. There are some great recipes which are really really good and really low in calories and keep you feeling satisfied.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks-australia

  • Well named.

    Beautifully presented easy to follow recipes. Some great ideas for 5:2 followers.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks-australia

  • Easy, healthy recipes

    Easy and clear book with healthy recipes, more for a novice in the kitchen, in my opinion, but very good.

    Verified purchase: YesCondition: Pre-ownedSold by: john-and-gaye

  • Great book, good value

    Quality book, learning a lot.

    Verified purchase: YesCondition: Pre-ownedSold by: kjg19