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Shape Up With Pilates ultimate guide to sculpting, strengthening by Lynne Robins
Condition:
5 available / 3 sold
Postage:
GBP 18.91 (approx. AU $36.32) Express Postage to United States via eBay's Global Shipping Program. See detailsfor delivery
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Wed, 12 Jun and Thu, 20 Jun to 43230
Includes international tracking
Returns:
Payments:
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Seller information
- 99.5% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:381928453070
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Book Series
- Shape Up With Pilates by Lynne Robinson
- Personalise
- No
- Signed By
- None
- Subject 1
- Lifestyle
- Subject
- Women's Health & Lifestyle
- Subject 2
- Women's Health
- Subject 3
- Fitness through Aerobics
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Country/Region of Manufacture
- United Kingdom
- Personalised
- No
- Character
- None
- Original Language
- English
- Features
- None
- Edition
- None
- Type
- Books
- ISBN
- 9780857835895
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Shape Up with Pilates: the Ultimate Guide to Sculpting, Strengthening and Streamlining Your Body
- Item Height
- 248mm
- Publisher
- Octopus
- Topic
- Health
- Item Width
- 210mm
- Item Weight
- 780g
- Number of Pages
- 224 Pages
About this product
Product Information
'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie Dahl SHAPE UP WITH PILATES is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. Organised into 4-week programmes of varying lengths it includes: 7 x 20-minute workouts per week 5 x 30-minute workouts per week 3 x 45-minute workouts per week Plus advice on which exercises to do for particular problem areas, such as the waistline and tummy, bottom, thighs, upper arms or upper back, tips on how to incorporate exercise into your life, the benefits for mental health and wellbeing, and how to improve your diet. In just 3 months Lynne promises you can change your shape and sculpt parts of your body you had long forgotten. You will feel the benefits within the first few weeks and others will soon start to notice the changes as you begin to look taller and slimmer. Within three months you will both look and feel like a new person!
Product Identifiers
Publisher
Octopus
ISBN-13
9780857835895
eBay Product ID (ePID)
26046592991
Product Key Features
Book Title
Shape Up with Pilates: the Ultimate Guide to Sculpting, Strengthening and Streamlining Your Body
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
224 Pages
Dimensions
Item Height
248mm
Item Width
210mm
Item Weight
780g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 972127419
Seller assumes all responsibility for this listing.
eBay item number:381928453070
Postage and handling
Item location:
Leicester, United Kingdom
Posts to:
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Postage and handling | Import charges | To | Service | Delivery*See delivery notes |
---|---|---|---|---|
GBP 18.91 (approx. AU $36.32) | See import charges at checkout | United States | Express Postage (International Priority Shipping) | Estimated between Wed, 12 Jun and Thu, 20 Jun to 43230 |
Handling time |
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Will usually post within 3 business days of receiving cleared payment. |
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Sales tax for an item #381928453070
Sales tax for an item #381928453070
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Return policy
Item must be returned within |
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30 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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Seller Feedback (221,216)
i***1 (289)- Feedback left by buyer.
Past 6 months
Verified purchase
Books were exactly as described. These were the cheapest, however the service was amazing. Books came within 2 days and were well packaged. Would happily buy from here again.
o***_ (478)- Feedback left by buyer.
Past year
Verified purchase
Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the books arrived in perfect condition and are just as described. Iβm super pleased!! πππ₯° Excellent communication and a real pleasure to buy from. You have some great items and I hope to buy from you again really soon!! Thanks so much.πβΊοΈ
6***6 (2029)- Feedback left by buyer.
Past 6 months
Verified purchase
Good price. Very promptly dispatched, but quite slow to arrive as for some reason the seller decided to send it via a courier instead of Royal Mail, as was stated in the listing. Couriers are slower for delivery to offshore islands (and I believe it costs the sender more!) Well packaged. Recommended.
Product ratings and reviews
Most relevant reviews
- 30 Nov, 2023
The book that leads to a healthier lifestyle
Verified purchase: YesCondition: NewSold by: zoblit
- 30 Nov, 2022
Novice Pilates Beginner
Verified purchase: YesCondition: NewSold by: books-express
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