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Shape Up With Pilates ultimate guide to sculpting, strengthening by Lynne Robins

Condition:
Brand new
5 available / 3 sold
Price:
GBP 9.98
ApproximatelyAU $19.17
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Located in: Leicester, United Kingdom
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eBay item number:381928453070
Last updated on 24 Dec, 2023 07:35:35 AEDSTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Ex Libris
No
Narrative Type
Non-Fiction
Book Series
Shape Up With Pilates by Lynne Robinson
Personalise
No
Signed By
None
Subject 1
Lifestyle
Subject
Women's Health & Lifestyle
Subject 2
Women's Health
Subject 3
Fitness through Aerobics
Inscribed
No
Signed
No
Vintage
No
Country/Region of Manufacture
United Kingdom
Personalised
No
Character
None
Original Language
English
Features
None
Edition
None
Type
Books
ISBN
9780857835895
Publication Year
2020
Format
Paperback
Language
English
Book Title
Shape Up with Pilates: the Ultimate Guide to Sculpting, Strengthening and Streamlining Your Body
Item Height
248mm
Author
Lynne Robinson
Publisher
Octopus
Topic
Health
Item Width
210mm
Item Weight
780g
Number of Pages
224 Pages

About this product

Product Information

'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie Dahl SHAPE UP WITH PILATES is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. Organised into 4-week programmes of varying lengths it includes: 7 x 20-minute workouts per week 5 x 30-minute workouts per week 3 x 45-minute workouts per week Plus advice on which exercises to do for particular problem areas, such as the waistline and tummy, bottom, thighs, upper arms or upper back, tips on how to incorporate exercise into your life, the benefits for mental health and wellbeing, and how to improve your diet. In just 3 months Lynne promises you can change your shape and sculpt parts of your body you had long forgotten. You will feel the benefits within the first few weeks and others will soon start to notice the changes as you begin to look taller and slimmer. Within three months you will both look and feel like a new person!

Product Identifiers

Publisher
Octopus
ISBN-13
9780857835895
eBay Product ID (ePID)
26046592991

Product Key Features

Book Title
Shape Up with Pilates: the Ultimate Guide to Sculpting, Strengthening and Streamlining Your Body
Author
Lynne Robinson
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
224 Pages

Dimensions

Item Height
248mm
Item Width
210mm
Item Weight
780g

Additional Product Features

Title_Author
Lynne Robinson
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 972127419
bookwala

bookwala

99.5% positive Feedback
491K items sold
Joined Jul 2006

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable postage costs
5.0
Postage speed
5.0
Communication
4.9

Seller Feedback (221,216)

i***1 (289)- Feedback left by buyer.
Past 6 months
Verified purchase
Books were exactly as described. These were the cheapest, however the service was amazing. Books came within 2 days and were well packaged. Would happily buy from here again.
o***_ (478)- Feedback left by buyer.
Past year
Verified purchase
Amazing seller and extremely kind & helpful. Thank-you so much!! Super fast delivery and the packaging was absolutely great and the books arrived in perfect condition and are just as described. I’m super pleased!! πŸ“šπŸ’•πŸ₯° Excellent communication and a real pleasure to buy from. You have some great items and I hope to buy from you again really soon!! Thanks so much.πŸ™β˜ΊοΈ
6***6 (2029)- Feedback left by buyer.
Past 6 months
Verified purchase
Good price. Very promptly dispatched, but quite slow to arrive as for some reason the seller decided to send it via a courier instead of Royal Mail, as was stated in the listing. Couriers are slower for delivery to offshore islands (and I believe it costs the sender more!) Well packaged. Recommended.

Product ratings and reviews

5.0
2 product ratings
  • 2 users rated this 5 out of 5 stars
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  • The book that leads to a healthier lifestyle

    If you really want to change the shape of your body and your life generally…buy this book and start a new life. Full of inspiration that could lead you toward a healthier more fulfilling life…just try it and prove me wrong!!!

    Verified purchase: YesCondition: NewSold by: zoblit

  • Novice Pilates Beginner

    Amazing book, clearly written and illustrated!

    Verified purchase: YesCondition: NewSold by: books-express