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Runner's World: The Complete Book of Women's Running: Get Started, Stay Motiva,
GBP 3.02
ApproximatelyAU $5.75
Condition:
4 available2 sold
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Located in: South East, United Kingdom
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Estimated between Fri, 28 Jun and Wed, 17 Jul to 43230
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eBay item number:382549249455
Item specifics
- Condition
- Title
- Runner's World: The Complete Book of Women's Running: Get Starte
- ISBN
- 9781905744251
- EAN
- 9781905744251
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Runner's World: The Complete Book of Women's Running: Get started, stay motivated and run with confidence
- Item Height
- 234mm
- Publisher
- Pan Macmillan
- Genre
- Sports
- Item Width
- 153mm
- Item Weight
- 505g
- Number of Pages
- 336 Pages
About this product
Product Information
Running for health, fitness and fun has never been more popular and more and more women now identify themselves as runners. In 2005, half a million women ran the Race For Life in the UK - this charity run has become a key event on the calendars of many British female runners, and its popularity is increasing. In response to this growing trend, Dagny Scott Barrios and the experts at Runner's World have created this singular guide where women will learn how and why to make running part of their every day life. Running has become the sport of choice for many women for its easily accessible physical benefits, its social aspects and for relieving stress and solving problems. With this in mind, Runner's World have created this guide which covers everything from getting started and achieving your first 30-minute jog to conquering the marathon. The book includes encouragement, training schedules and race-day tips for every distance from 5K upwards, tips and advice on warming up, cooling down and stretching - including a stretching programme, complete with photos, as well as a special strength-building workout. There is special advice on running during pregnancy and the menopause and tips on preventing and treating the injuries women are most likely to encounter. In short, this comprehensive and well-researched book should be every female runner's companion.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9781905744251
eBay Product ID (ePID)
88463866
Product Key Features
Book Title
Runner's World: The Complete Book of Women's Running: Get started, stay motivated and run with confidence
Format
Paperback
Language
English
Publication Year
2008
Genre
Sports
Number of Pages
336 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Item Weight
505g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Value Added Tax number:
- GB 724 4981 18
Seller assumes all responsibility for this listing.
eBay item number:382549249455
Postage and handling
Item location:
South East, United Kingdom
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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| GBP 8.99 (approx. AU $17.13) | GBP 8.99 (approx. AU $17.13) | United States | Standard postage (Standard Int'l Postage) |
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a***d (3770)- Feedback left by buyer.
More than a year ago
Verified purchase
Spot on. Many thanks...
3***0 (190)- Feedback left by buyer.
More than a year ago
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Item as described. Arrived promptly.
p***n (856)- Feedback left by buyer.
Past month
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Used book at a very cheap price was bought with another in a discount deal. They arrived quickly, wrapped in plastic. Unfortunately one. "The Bride of Science" was defaced with a scribbled ink dedication not in the description. On informing the seller, they immediately apologised and issued a full refund. While one book was disappointing, the customer communication and care was EXCELLENT!
y***e (257)- Feedback left by buyer.
Past 6 months
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Item just as described. Quick delivery. Well packaged. Great price. Brilliant seller. Great Communication.
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Past 6 months
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
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