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Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxi...
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- Buy It NowAccessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxi...
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eBay item number:382725210074
Item specifics
- Condition
- ISBN
- 9781623170240
- Book Title
- Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Item Length
- 9in
- Publisher
- North Atlantic Books
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Psychology, Health & Fitness, Medical
- Topic
- Alternative Therapies, Psychopathology / Anxieties & Phobias, Psychopathology / Autism Spectrum Disorders, Psychopathology / Depression, Healthy Living, Neuropsychology, Anatomy, Holistic Medicine
- Item Width
- 6in
- Item Weight
- 16 Oz
- Number of Pages
- 296 Pages
About this product
Product Information
The best-selling book on the topic--now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory--one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms--from anxiety and depression to migraines and back pain--indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg's findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1623170249
ISBN-13
9781623170240
eBay Product ID (ePID)
210361003
Product Key Features
Book Title
Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Psychopathology / Anxieties & Phobias, Psychopathology / Autism Spectrum Disorders, Psychopathology / Depression, Healthy Living, Neuropsychology, Anatomy, Holistic Medicine
Publication Year
2017
Genre
Psychology, Health & Fitness, Medical
Number of Pages
296 Pages
Dimensions
Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
16 Oz
Additional Product Features
Lc Classification Number
Rc537.R63844 2016
Reviews
" Accessing the Healing Power of the Vagus Nerve is Stanley Rosenberg's personal expression of his insight into and appreciation of the role that vagal pathways play in the healing process by calming the body and enabling the body to welcome touch. By intuitively understanding this integrated process, Stanley has developed a system of manipulations that promote states of safety, allowing the body to retune the nervous system, thus optimizing behavior, mental health, and physiological homeostasis.... His powerful insights, metaphors, and treatment models are beautifully conveyed and archived . "--From the foreword by Stephen W. Porges, PhD, Distinguished University Scientist, Kinsey Institute, Indiana University, and professor of psychiatry, University of North Carolina "Stanley Rosenberg has put his encyclopedic clinical knowledge to work through the lens of the Polyvagal Theory, illuminating the path away from the underlying cause of so much of today's disease: anxiety. A tour de force."--Tom Myers, author of Anatomy Trains "Stanley Rosenberg is one of the world's most skilled and creative hands-on therapists. His diagnostic and treatment techniques have immediate application for everyone. Read and enjoy this book, and apply the techniques in your life or in your practice."--James L. Oschman, PhD, author of Energy Medicine: The Scientific Basis "An excellent and most valuable resource, written by one of the true masters in the field."-- Dr. Robert Schleip, director of the Fascia Research Group
Copyright Date
2016
Lccn
2015-028780
Dewey Decimal
616.85/27
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:382725210074
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Most relevant reviews
- 28 Nov, 2019
Excellent book with helpful info
Verified purchase: YesCondition: NewSold by: greatbookprices1
- 10 Aug, 2021
Can't put it down!
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 31 Aug, 2021
Love this book!!
Verified purchase: YesCondition: Pre-ownedSold by: goodwillofsiliconvalley
- 18 Aug, 2021
Book review
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- 30 Nov, 2021
highly recommend
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