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Chatterjee, Dr Rangan : Feel Better In 5: Your Daily Plan to Fee Amazing Value

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Located in: England, United Kingdom
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Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ...
ISBN
9780241397800
EAN
9780241397800
Publication Year
2019
Format
Paperback
Language
English
Book Title
Feel Better in 5: Your Daily Plan to Feel Great for Life
Item Height
230mm
Author
Dr Rangan Chatterjee
Publisher
Penguin Books LTD
Topic
Cooking, Health, Popular Medicine, Mental Health
Item Width
188mm
Item Weight
798g
Number of Pages
272 Pages

About this product

Product Information

From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan. 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include- - A strength workout that you can do anywhere - Gut-boosting snacks you can eat on the go - Yoga moves to relax and stay supple - Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780241397800
eBay Product ID (ePID)
10046561218

Product Key Features

Book Title
Feel Better in 5: Your Daily Plan to Feel Great for Life
Author
Dr Rangan Chatterjee
Format
Paperback
Language
English
Topic
Cooking, Health, Popular Medicine, Mental Health
Publication Year
2019
Number of Pages
272 Pages

Dimensions

Item Height
230mm
Item Width
188mm
Item Weight
798g

Additional Product Features

Title_Author
Dr Rangan Chatterjee
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 226498384
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Seller Feedback (18,351,901)

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Fast delivery but could have been packaged better - torn open one side but books were ok
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Product ratings and reviews

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4.8
13 product ratings
  • 10 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

See all 10 reviews
  • by v1v40
    12 Mar, 2020Top favourable review

    Food for thought.

    Informative. Useful. Steps are mainly easy to do and require no special equipment. Well set out.

    Verified purchase: YesCondition: NewSold by: wordery

  • by lloopylou
    08 Jan, 2020

    Feel better in 5

    One of the best written books I’ve read on health so far! Also gives the option to listen to pod casts. Excellent and easy to follow.

    Verified purchase: YesCondition: NewSold by: wordery

  • by colbert20
    12 Mar, 2020

    A Very Worthwhile Read

    It's easy to read, makes a lot of sense, and I just need to make sure I get the benefit from it.

    Verified purchase: YesCondition: NewSold by: wordery

  • by davibennet_0
    05 May, 2020

    Feel good in five

    Excellent book

    Verified purchase: YesCondition: NewSold by: lovetradingco

  • by sallhar_75
    23 Apr, 2023

    Useful book for dipping in and out of

    Excellent book recommended by a health professional for dipping in and out of and is very hrloful

    Verified purchase: YesCondition: Pre-ownedSold by: monster_bookshop

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