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Exploring Depression, and Beating the Blues: A CBT Se... by Tony Attwood and Mic
FREE US DELIVERY | ISBN: 1849055025 | Quality Books
US $16.93
ApproximatelyAU $25.68
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Located in: Florida, United States
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eBay item number:383660813037
Item specifics
- Condition
- ISBN
- 9781849055024
- EAN
- 9781849055024
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Subject Area
- Family & Relationships, Psychology
- Item Height
- 1 in
- Item Length
- 10 in
- Publisher
- Kingsley Publishers, Jessica
- Item Width
- 7 in
- Subject
- Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Autism Spectrum Disorders, Autism Spectrum Disorders, Psychopathology / Depression
- Item Weight
- 19.8 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
For people with ASDs, depression is common and has particular features and causes. This book, written by leading experts in the field, explains depression, the forms it can take, and how it looks and feels for a person with an ASD. It draws on the latest research to suggest strategies for coping with the effects of depression and provides a complete step-by-step cognitive-behavioural therapy (CBT) self-help program, designed specifically for individuals with autism spectrum disorders.
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1849055025
ISBN-13
9781849055024
eBay Product ID (ePID)
12038493198
Product Key Features
Format
Trade Paperback
Language
English
Subject
Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Autism Spectrum Disorders, Autism Spectrum Disorders, Psychopathology / Depression
Publication Year
2016
Subject Area
Family & Relationships, Psychology
Number of Pages
240 Pages
Dimensions
Item Length
10 in
Item Height
1 in
Item Width
7 in
Item Weight
19.8 Oz
Additional Product Features
LCCN
2016-010238
Lc Classification Number
Rc537
Reviews
A marvellous book that focuses on an important (and underserved) clinical problem. Full of practical advice the book offers many insights and approaches to intervention. It will be of great value to individuals with autism and Asperger's and those who support them., Exploring Depression and Beating the Blues is a much needed resource, in light of how common depression is among teens and adults with autism spectrum disorder. Based in established cognitive-behavioral principles of change, this user-friendly book provides poignant first-person accounts and direct, informative psychoeducation. Although developed as a self-help guide for use with minimal support from a professional, it can also be used in group or individual treatment. I have no doubt this will be a valuable resource to people with ASD struggling with depression, and their loved ones., This book is a critical resource for anyone with Asperger's Syndrome struggling with depression. It offers clear step-by-step exercises for strengthening self-awareness, positive energy, social relatedness, and pleasurable activities that can lessen despair and increase a sense of hope and value in life. This user-friendly self-help book is a must-have for teens and adults on the spectrum looking for evidence-based tools to help them lead happier lives., The authors have created an outstanding text which is simultaneously complete yet brief, scientific yet empathic, and based on well-established principles yet groundbreaking., Exploring Depression and Beating the Blues is a much needed resource, in light of how common depression is among teens and adults with autism spectrum disorder. Based in established cognitive-behavioral principles of change, this user-friendly book provides poignant first-person accounts and direct, informative psychoeducation. Although developed as a self-help guide for use with minimal support from a professional, it can also be used in group or individual treatment. I have no doubt this will be a valuable resource for people with ASD struggling with depression, and their loved ones.
Illustrated by
Thompson, Colin
Table of Content
Introduction: Why we created the Exploring Depression Cognitive Behaviour Therapy (CBT) programme. 1. Why Does Someone with Asperger's Syndrome Become Depressed? 2. The Nature of Depression. 3. How Does Depression Look and Feel for a Person with Asperger's Syndrome? 4. What Type of Therapy Works for a Person with Asperger's Syndrome? 5. The Perception, Learning and Thinking Style Associated with Asperger's Syndrome. 6. Overview of the 10-Stage CBT Programme Exploring Depression. 7. Assessment Before Starting the Programme. 8. Stage 1: Qualities and Abilities. 9. Stage 2: What is Depression? 10. Stage 3: Tools to Combat Depression. 11. Stage 4: Art and Pleasure Tools. 12. Stage 5: Thinking Tools (part 1). 13. Stage 6: Thinking Tools (part 2) and Social Tools. 14. Stage 7: Thinking Tools (part 3) and Relaxation Tools. 15. Stage 8: Relaxation and Helpful and Unhelpful Tools. 16. Stage 9: A Safety Plan. 17. Stage 10: The Future. Recommended reading. Appendix 1. Bringing the Body into Awareness. Appendix 2. Positive Personality Adjectives. Appendix 3. Bringing the Five Senses into Awareness. Appendix 4. Daily Energy Account Form. Appendix 5. Websites/Blogspots/Support Information. Appendix 6. Relaxation for Self-awareness. Appendix 7. Time Machine Activity. Appendix 8. Mood Diary Dimensions.
Copyright Date
2016
Target Audience
College Audience
Dewey Decimal
616.852700874
Dewey Edition
23
Illustrated
Yes
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eBay item number:383660813037
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