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Manage Your Mind: The Mental Fitness Guide by Gillian Butler, Tony Hope...
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GBP 22.11 (approx. AU $42.55) Express Postage to United States via eBay's Global Shipping Program. See detailsfor delivery
Located in: Leyland, United Kingdom
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Free amount confirmed at checkout
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Estimated between Tue, 18 Jun and Wed, 26 Jun to 43230
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eBay item number:383881463210
Item specifics
- Condition
- ISBN
- 9780198527725
- EAN
- 9780198527725
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- Manage Your Mind: the Mental Fitness Guide
- Item Height
- 235mm
- Publisher
- Oxford University Press
- Topic
- Popular Psychology
- Item Width
- 155mm
- Item Weight
- 861g
- Number of Pages
- 512 Pages
About this product
Product Information
Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.
Product Identifiers
Publisher
Oxford University Press
ISBN-13
9780198527725
eBay Product ID (ePID)
90283971
Product Key Features
Book Title
Manage Your Mind: the Mental Fitness Guide
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2007
Number of Pages
512 Pages
Dimensions
Item Height
235mm
Item Width
155mm
Item Weight
861g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:383881463210
Postage and handling
Item location:
Leyland, United Kingdom
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Postage and handling | Import charges | To | Service | Delivery*See delivery notes |
---|---|---|---|---|
GBP 22.11 (approx. AU $42.55) | See import charges at checkout | United States | Express Postage (International Priority Shipping) | Estimated between Tue, 18 Jun and Wed, 26 Jun to 43230 |
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Product ratings and reviews
Most relevant reviews
- 23 Aug, 2018
Helpful book
Verified purchase: YesCondition: New
- 24 Sep, 2022
Great book
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 18 Jul, 2011
An interesting book to read if you are interested in how the mind works
- 04 Jun, 2015
Only worth the money if you read and use to improve your life.
- 13 May, 2016
Manage your mind
Verified purchase: YesCondition: NewSold by: books_discount
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