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The Humming Effect: Sound Healing for Health an, Goldman, Goldman, N.D...
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eBay item number:384169629674
Item specifics
- Condition
- Language
- English
- Publisher
- Inner Traditions Bear and Company
- PublishedOn
- 2017-07-27
- UPC
- 9781620554845
- ISBN
- 9781620554845
- EAN
- 9781620554845
- Publication Year
- 2017
- Format
- Paperback
- Book Title
- The Humming Effect: Sound Healing for Health and Happiness
- Item Height
- 229mm
- Topic
- Astrology
- Item Width
- 152mm
- Item Weight
- 249g
- Number of Pages
- 144 Pages
About this product
Product Information
An accessible guide to the practice of conscious humming * Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices * Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production * Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions * Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the love hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices-all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.
Product Identifiers
Publisher
Inner Traditions Bear and Company
ISBN-13
9781620554845
eBay Product ID (ePID)
15046461818
Product Key Features
Book Title
The Humming Effect: Sound Healing for Health and Happiness
Format
Paperback
Language
English
Topic
Astrology
Publication Year
2017
Number of Pages
144 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
249g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:384169629674
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