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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your

thebookshack2
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AU $18.99
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Condition:
Very good
“Very small curling at the corners. The book has a buckle in centre of book from something heavy but ”... Read moreabout condition
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Located in: Fletcher, Australia
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eBay item number:384941195886

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Very small curling at the corners. The book has a buckle in centre of book from something heavy ...
Publication Year
2017
Type
Textbook
Format
Paperback
Language
English
Publication Name
The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
Item Height
232 mm
Author
Preston W. Estep
Publisher
Black Inc.
Subject
Medicine
Item Weight
351 g
Item Width
155 mm
Number of Pages
304 Pages

About this product

Product Information

'A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.' Tim Spector, Professor of Genetic Epidemiology, King's College London, and author of The Diet Myth 'Eye-openingafascinating, important.' Publishers Weekly, starred review It's a terrifying fact - Alzheimer's disease is now a leading cause of death in developed countries. But here's the good news- we now have the knowledge to extend the lives of both our bodies and our minds. By studying the diets of the Mindspan Elite - cultures where people live longest and levels of dementia are low - as well as how certain food additives and ingredients interact with our genes, esteemed scientist Dr Preston W. Estep has developed a revolutionary plan that will forever change how you think about diet and ageing. Long-held beliefs - namely in the inherent goodness of iron, protein and wholegrains - are torn down. Guidance on how to crack the code of nutritional labels is provided. Delicious recipes are there to be savoured. The Mindspan Diet will give you a whole new perspective on how food affects you, just as it shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and cognitively intact for a very long time.

Product Identifiers

Publisher
Black Inc.
ISBN-13
9781863958967
eBay Product ID (ePID)
230065879

Product Key Features

Number of Pages
304 Pages
Language
English
Publication Name
The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
Publication Year
2017
Subject
Medicine
Type
Textbook
Author
Preston W. Estep
Format
Paperback

Dimensions

Item Height
232 mm
Item Weight
351 g
Item Width
155 mm

Additional Product Features

Country/Region of Manufacture
Australia
Title_Author
Preston W. Estep
Topic
Health

Item description from the seller

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thebookshack2

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