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Definetly get the set over just getting one. They build off of each other and provide more of a well-rounded workout. DVD 1 - isn't bad, and provides you with a change-up when working out so you don't get bored. Fun dance moves. DVD 2 - Great workout, a real workout that targets a lot of muscles DVD 3 - Pretty lousy. Difficult to follow because she wants you to use lots of props and isn't long or challenging. DVD 4 - Not a great workout, per se, but a really fun routine. DVD 5 - Haven't tried yet! Overall, it's worth it if you're looking for something different, but don't get it if you're looking for a hardcore workout.
Ok so it is a little silly at times because...well...it's Carmen Electra, but all in all it is a fun low intensity workout that you can do in the privacy of your living room. It's almost inspiring to learn from and watch Carmen because you start thinking...wow she's hot, maybe if I do this and some other stuff I could look like her too...so for me personally it has helped. I've toned up a bit but like I said, semi-inspired by Carmen not a 100% direct result from Carmen. But if you are looking for some fun and a low intensity work out then I do suggest this set, invite some friends over and have some fun!
I love the striptease workout because it's different and not boring at all. These dvds are fun, but not really "aerobic" in the sense that your heart rate increases and you sweat. I, honestly, didn't break a sweat, but maybe that's because I'm already sort of fit and these low intensity moves were just that - very low intensity. It was fun to learn all of the moves and routines, but certainly not an intense workout. The routines are very short! One of the dvds requires props and it's a little hard to catch on - you really have to rewind over and over again to get it, but still fun! A great workout for beginners and great as a fun activity with your friends. Also, it's a plus if you're really flexible - Carmen is super flexible so she looks great doing these moves but for average folks you don't feel nor look as graceful. Overall, a good beginning workout for those who are looking for something different and fun.Read full review
Loved this DVD! If your sick and tired of boxing, kicking, jumping up and down and making your boobs hurt look no furthur! If your also looking for a way to feel sexy and thinking ummm? how do I rev up my love life alittle THIS IS IT! I bought this DVD and I did wonder how it was going to be! I got it super fast from a fabulous seller (she's a doll)and I popped that baby in lickity split! (no pun intended) hehehe Like we all do I fast forwarded it to see the contents and stopped here and there to get a feel for it! was amazed! yeah Carmens one of those that doesn't have kids so she's still tight as a board! but girls like us can do it! I started the first day I got it and felt it the next day! but I wasn't jumping up and down and killing myself either! I was learning something great for hubby and I while feeling sexy and LOSING WEIGHT! I've already tightened up my abs (and believe me they were ummm flab hehehe) and I am 30lbs over weight girls! so its not for just the fit and trim! I've already lost over 10lbs and I'm not doing this everyday! I do it 3x a week probably and I've learned several tecniques! sp? oh yeah! gotta love it! doesn't matter if we are not that sexy little baby doll we use to be! Our hubbies or boyfriends still love us! but to get to show off and surprise them alittle strip tease I mean WOW! mine loved it! he smiled and I went "thats what you've been up too, and I thought you bought one of those kick boxing lose weight dvd's". he had no idea! I hid it from him and did it during the day while he was at work! GIRLS YOU'LL LOVE IT! I am 42 and tired of booorrring work outs! my mom is even trying this with me! your never too old too fat too trim to sexy to use this! its for ALL OF US! and girls I saw a "guy strip tease work out video on the web"! oh yeah! whats good for the goose is good for the gander! hint hint! But seriously! no matter your size, no matter your love status! you feel good about yourself and you have fun with this dvd! FUN FUN FUN! makes you feel sexy and to lose weight doing it makes it even better for us! self esteem wise I know it has helped get me back up there with myself! ya know what I mean? sometimes we feel like the blah housewife or wifey or girlfriend or just us alone! we need a perk for ourselves and something to make us feel alittle sexier about ourselves! more then a teddy etc! nothing about this dvd is disgusting! its classy and great! Thank you Carmen for giving us gals something for us! Get it! its worth it and I am actually considering the Pole DVD! LOL all I'm thinking is losing weight in my butt and wherever now! and I saw the pole on opra show! hubby will freak! hahahha can't go wrong with this! even if you just do the warm ups and you will feel the burn girls! beats kick boxing, jumping and oh yeah crunching! ugh!Read full review
I saw this item many years when it came out retailing for $60, including 5 DVD's. I had heard that this was all the rage in Hollywood, using striptease as a workout and it sounded fun, unlinke the usual corny jazzercise videos. After trying it I can say it is by far the best workout video including everything from stratching to the most important, Cardio. It was easy to follow and provides an amazing workout leaving you feeling like you actually did something. I highly recommend this DVD set for anyone interested in having a good time while getting in shape.