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Mindfulness: A 21-Day Challenge to Awaken and Find Happiness, Love, Freedom &...

Condition:
Like new
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Price:
US $20.22
ApproximatelyAU $30.40
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Located in: Jessup, Maryland, United States
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eBay item number:385708941401
Last updated on 06 Apr, 2024 04:52:25 AEDSTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781717268327
Book Title
Mindfulness : A 21-Day Challenge to Awaken and Find Happiness, Love, Freedom and Wisdom - Stop Worrying, Reduce Stress, Find True Fulfillment and Learn How to Not Give a Shit
Item Length
9in
Publisher
CreateSpace
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.3in
Author
Wallace Foulds
Genre
Self-Help
Topic
Self-Management / Stress Management
Item Width
6in
Item Weight
9.5 Oz
Number of Pages
140 Pages

About this product

Product Information

MINDFULNESS The roots of mindfulness come from Buddhism, which is a belief system that is more than 2,000 years old. Ancient scriptures hold Buddha's teachings and one verse begins with the following idea: Mindfulness is the way to enlightenment. While most philosophical minds claimed that enlightenment came through an accumulation of ideas, the Buddha believed that humankind could only achieve enlightenment through being mindful of every personal experience. Mindfulness practice removes our lives from "autopilot" and opens up a brand new way of living that increases attentiveness, confidence, self-awareness, decisiveness, and keeps us grounded. Through mindfulness, we learn a more effective way to deal with life's hazards and get more enjoyment from the smallest pleasures in our lives. In essences, we find the key to unlocking our full potential. There are eight ways to develop our minds in order to liberate ourselves. This book uses these notions of mindfulness to construct a path for you to maneuver through modern society. Let us begin our 21-day journey to a life filled with the richness of mindfulness.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1717268323
ISBN-13
9781717268327
eBay Product ID (ePID)
28038554767

Product Key Features

Book Title
Mindfulness : A 21-Day Challenge to Awaken and Find Happiness, Love, Freedom and Wisdom - Stop Worrying, Reduce Stress, Find True Fulfillment and Learn How to Not Give a Shit
Author
Wallace Foulds
Format
Trade Paperback
Language
English
Topic
Self-Management / Stress Management
Publication Year
2018
Genre
Self-Help
Number of Pages
140 Pages

Dimensions

Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
9.5 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

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Average for the last 12 months

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4.9
Reasonable postage costs
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Postage speed
4.9
Communication
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Seller Feedback (342,864)

t***d (20)- Feedback left by buyer.
Past month
Verified purchase
Item was delivered as advertised however it was not delivered in a box which allowed it to receive some minor damage. Book was in 2 very durable form fitted vinyl/plastic bags which would have been great had then been placed in a box to protect it. Seller was very easy to discuss issue with and the damage is slight. I would buy again from this seller.
Lego Star Wars Visual Dictionary : With Exclusive Star Wars Minifigure, Paper... (#355596074212)
u***_ (98)- Feedback left by buyer.
Past 6 months
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Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
Dinosaur Art II : The Cutting Edge of Paleoart, Hardcover by White, Steve (ED... (#364389862175)
f***g (1846)- Feedback left by buyer.
Past month
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Not standard size, used; priced like new standard size. Seller refused to pay return shipping for not-standard item, not noted in listing. I learned not to buy a book without a listed size; could be anything.
Paco's Dreams by Fripp, Aj, Like New Used, Free shipping in the US (#364807465555)
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