Picture 1 of 1
Royal Marines Total Fitness: The Unique Commando Programme By Ro
Condition:
“Slight Creasing To Spine and Wear To Edges Of Pages”
Postage:
Located in: South East, United Kingdom
Delivery:
Varies
Returns:
Payments:
4 payments of AU $3.62. Learn moreSee terms and apply now for Afterpay - opens in a new window or tab
Shop with confidence
Seller information
- 98.8% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:386015055356
Item specifics
- Condition
- Good
- Seller notes
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- UPC
- 9780091776992
- ISBN
- 9780091776992
- EAN
- 9780091776992
- Publication Year
- 1993
- Format
- Paperback
- Language
- English
- Book Title
- The Royal Marines Total Fitness: the Unique Commando Programme
- Item Height
- 1mm
- Publisher
- Ebury Publishing
- Topic
- Health
- Item Width
- 1mm
- Item Weight
- 457g
- Number of Pages
- 144 Pages
About this product
Product Information
Revealed for the first time- the secrets behind the Royal Marines' reputation as the toughest and fittest professional soldiers in the world. In this practical, three-month agenda of graded exercises (develpoed specially for the book by the Royal Marine's instructors and based on their intensive training course) your fitness levels can change from couch potato to commando level. The book begins with initial fitness testing to ascertain the level at which you enter the programme (couch potato, civilian, etc) Through the chapters you can develop circuits of increasing toughness including running, cycling, swimming and floor exercises. A strict timing and point-scoring system provides incentive to improve and in true Royal Marines style you are encouraged and motivated all the way along. The ultimate challenge of the book is based on the real-life 'green beret ordeal'- a commando testweek to see if you can claim the ultimate accolade of being as fit - both mentally and physically - as a marine.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091776992
eBay Product ID (ePID)
95020298
Product Key Features
Book Title
The Royal Marines Total Fitness: the Unique Commando Programme
Format
Paperback
Language
English
Topic
Health
Publication Year
1993
Number of Pages
144 Pages
Dimensions
Item Height
1mm
Item Width
1mm
Item Weight
457g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:386015055356
Postage and handling
Item won't be sent to United States
Item location:
South East, United Kingdom
Posts to:
Worldwide
Excludes:
Afghanistan, Argentina, Austria, Brazil, Canada, China, Germany, Ireland, Libya, Mexico, Nauru, Russian Federation, Somalia, South Africa, Switzerland, Ukraine, United Kingdom, United States, Yemen
Handling time |
---|
Will usually post within 1 business day of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #386015055356
Sales tax for an item #386015055356
Seller collects sales tax for items posted to the following states:
State | Sales tax rate |
---|
Return policy
Item must be returned within |
---|
30 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (224,758)
p***i (10147)- Feedback left by buyer.
Past 6 months
Verified purchase
This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. I highly recommend this seller and would do business again anytime. Thank you.
c***2 (49)- Feedback left by buyer.
Past month
Verified purchase
Great seller, as described and well packed. Good communication and quick delivery. Thanks
9***3 (84)- Feedback left by buyer.
Past 6 months
Verified purchase
A++++ seller, excellent service. Second hand book was in much better condition than described so very happy. Postage cost was very reasonable and package was received well before estimated date. Would buy from again. Thank you very much!!!
Product ratings and reviews
More to explore:
- Boy Commandos Comics, Graphic Comic Books,
- Boy Commandos Comics, Graphic Comic Books in English,
- Marines Non-Fiction Hardcover Books,
- Sub-Mariner Comics, Graphic Novels & TPBs,
- Marines Non-Fiction Paperback Fiction & Books,
- Non-Fiction Marines Fiction & Non-Fiction Books in French,
- Boy Commandos 9.8 Near Mint/Mint Bronze Age (1970-83) Era Comics, Graphic Comic Books,
- Boy Commandos Bronze Age (1970-83) Era Comic Book 1st Edition Comics, Graphic Novels & TPBs,
- Sub-Mariner Bronze Age (1970-83) Era Comics, Graphic Comic Books in English,
- Cookbooks Non-Fiction Fitness Fiction & Books