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Tai Chi: A step-by-step teaching plan with 250 photographs by Andrew Popovic (En
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Located in: London, United Kingdom
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eBay item number:386590668758
Item specifics
- Condition
- ISBN-13
- 9780754835387
- Type
- NA
- Publication Name
- NA
- ISBN
- 9780754835387
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Book Title
- Tai Chi: a Step-By-Step Teaching Plan with 250 Photographs
- Item Height
- 229mm
- Publisher
- Anness Publishing
- Genre
- Sports
- Item Width
- 176mm
- Number of Pages
- 128 Pages
About this product
Product Information
The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This book illustrates the popular Wu style, giving instructions on how to perform the short form with clear photographs. It explains the Taoist philosophy behind tai chi, and how to use energy flow and physical balance to improve your technique, and includes additional sections on working with others, rooting techniques to improve balance, and relaxing and releasing exercises.With help on how to get the most from your practice, this book covers all aspects of the art, from its philosophical background, through to its many therapeutic uses.
Product Identifiers
Publisher
Anness Publishing
ISBN-13
9780754835387
eBay Product ID (ePID)
25049045785
Product Key Features
Book Title
Tai Chi: a Step-By-Step Teaching Plan with 250 Photographs
Format
Hardcover
Language
English
Publication Year
2021
Genre
Sports
Number of Pages
128 Pages
Dimensions
Item Height
229mm
Item Width
176mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 324767388
Seller assumes all responsibility for this listing.
eBay item number:386590668758
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Excellent service. Book arrived well before estimated arrival date. In excellent condition, new as stated, and at a very good price. Tracking information was accurate and very helpful. First class experience. Many thanks.
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safe packaging & fast delivery- item as described at a good price - 5 star ebayer -thank You
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