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Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture
US $23.97
ApproximatelyAU $35.91
Condition:
3 available
Postage:
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Sat, 6 Jul and Wed, 17 Jul to 43230
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Payments:
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eBay item number:386842758087
Item specifics
- Condition
- ISBN-13
- 9781623179069
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781623179069
- Book Title
- Yoga Anatomy Made Simple : Your Illustrated Guide to Form, Function, and Posture Groups
- Item Length
- 9.6 in
- Publisher
- North Atlantic Books
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Fawcett, Bug, Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Medical
- Topic
- Reference, General, Yoga, Anatomy
- Item Width
- 7.4 in
- Item Weight
- 26.6 Oz
- Number of Pages
- 338 Pages
About this product
Product Information
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution-it's a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stu Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as a playful introduction and refresher course for yogis, teachers, and trainers. Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, inclusive, joyful, and fun-and mirror the author's own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups: Forward bends, Hip rotations, Backbends, Twists, Postures involving the shoulders, Inversions, Arm balances, Girling ties everything together in a holistic framework with a whimsical touch on every page-one that embraces each student's lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1623179068
ISBN-13
9781623179069
eBay Product ID (ePID)
19057284950
Product Key Features
Book Title
Yoga Anatomy Made Simple : Your Illustrated Guide to Form, Function, and Posture Groups
Illustrator
Fawcett, Bug, Yes
Format
Trade Paperback
Language
English
Topic
Reference, General, Yoga, Anatomy
Publication Year
2023
Genre
Health & Fitness, Medical
Number of Pages
338 Pages
Dimensions
Item Length
9.6 in
Item Height
0.6 in
Item Width
7.4 in
Item Weight
26.6 Oz
Additional Product Features
Lc Classification Number
Ra781.67.G57 2023
Target Audience
Trade
Lccn
2022-044903
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386842758087
Postage and handling
Item location:
Fairfield, Ohio, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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| Free postage | Free | United States | Economy Shipping | Estimated between Sat, 6 Jul and Wed, 17 Jul to 43230 |
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| Will usually post within 10 business days of receiving cleared payment. |
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i***6 (139)- Feedback left by buyer.
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Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
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Excellent seller. Timely shipping, safe packing, good communication, great price and as described. Thank you. A+++
i***k (17)- Feedback left by buyer.
Past month
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Great seller with great communication! Item arrived complete, as described and for a good price. There was a bit of an issue with tracking the order at one point (not the seller's fault), but seller was proactive in reaching out to the carrier and myself to get everything back on track. Arrived when expected.
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